18.2 km | 02:04:25 | 06:49/km日期: 2023-03-19 15:00 - 總爬升: 170 m - 平均心率: 167 - 卡路里: 845 Cal - 溫度: 24°C - 濕度: 76%
Pace: 04'44" / 05'23" / 05'25" / 07'09" / 07'05" / 05'37" / 05'58" / 08'41" / 12'22" / 05'06" / 05'21" / 07'41" / 07'19" / 08'33" / 05'59" / 06'58" / 08'16" / 05'52" / 04'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
65.80 km 
New Balance RC1400 累積 :
295.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'23" | 00:10'07" |
| 3 | 05'25" | 00:15'32" |
| 4 | 07'09" | 00:22'41" |
| 5 | 07'05" | 00:29'46" |
| 6 | 05'37" | 00:35'23" |
| 7 | 05'58" | 00:41'21" |
| 8 | 08'41" | 00:50'02" |
| 9 | 12'22" | 01:02'24" |
| 10 | 05'06" | 01:07'30" |
| 11 | 05'21" | 01:12'51" |
| 12 | 07'41" | 01:20'32" |
| 13 | 07'19" | 01:27'51" |
| 14 | 08'33" | 01:36'24" |
| 15 | 05'59" | 01:42'23" |
| 16 | 06'58" | 01:49'21" |
| 17 | 08'16" | 01:57'37" |
| 18 | 05'52" | 02:03'29" |
| 18.2 | 04'07" | 02:04'25" |
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