10.2 km | 00:54:23 | 05:20/km日期: 2015-12-17 16:41 - 卡路里: 656 Cal - 溫度: 19°C - 濕度: 61%
Pace: 01'03" / 05'19" / 05'17" / 05'19" / 05'21" / 05'15" / 05'14" / 05'31" / 05'12" / 05'09" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'37") | 1609 / 1609 |
| 2 | | 05'17" (+00'06") | 1609 / 3218 |
| 3 | | 05'20" (+00'09") | 1609 / 4828 |
| 4 | | 05'14" (+00'03") | 1609 / 6437 |
| 5 | | 05'12" (+00'01") | 1609 / 8046 |
| 6 | | 05'11" | 1609 / 9656 |
| 7 | | 05'11" | 530 / 10186 |
12月累積里程 : 170.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'03" | 00:01'03" |
| 2 | 05'19" | 00:06'22" |
| 3 | 05'17" | 00:11'39" |
| 4 | 05'19" | 00:16'58" |
| 5 | 05'21" | 00:22'19" |
| 6 | 05'15" | 00:27'34" |
| 7 | 05'14" | 00:32'48" |
| 8 | 05'31" | 00:38'19" |
| 9 | 05'12" | 00:43'31" |
| 10 | 05'09" | 00:48'40" |
| 10.2 | 04'55" | 00:49'35" |
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