10.1 km | 01:15:56 | 07:32/km日期: 2015-12-01 21:38 - 卡路里: 805 Cal - 總步數: 12904 - 平均步頻: 169 - 平均步幅: 77 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'53" / 07'00" / 07'29" / 07'39" / 07'43" / 08'04" / 07'36" / 07'37" / 07'44" / 07'40" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" | 1007 / 1007 | 173 / 84 |
2 | | 06'57" (+00'07") | 1005 / 2012 | 175 / 81 |
3 | | 07'27" (+00'37") | 1003 / 3016 | 171 / 78 |
4 | | 07'38" (+00'48") | 1000 / 4016 | 170 / 76 |
5 | | 07'43" (+00'53") | 1006 / 5023 | 170 / 76 |
6 | | 08'01" (+01'11") | 1004 / 6028 | 155 / 80 |
7 | | 07'31" (+00'41") | 1001 / 7029 | 172 / 77 |
8 | | 07'37" (+00'47") | 1006 / 8036 | 172 / 76 |
9 | | 07'39" (+00'49") | 1001 / 9038 | 170 / 76 |
10 | | 07'43" (+00'53") | 1003 / 10042 | 169 / 76 |
11 | | 07'09" (+00'19") | 60 / 10102 | 161 / 86 |
12月累積里程 : 136.10 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 07'00" | 00:13'53" |
3 | 07'29" | 00:21'22" |
4 | 07'39" | 00:29'01" |
5 | 07'43" | 00:36'44" |
6 | 08'04" | 00:44'48" |
7 | 07'36" | 00:52'24" |
8 | 07'37" | 01:00'01" |
9 | 07'44" | 01:07'45" |
10 | 07'40" | 01:15'25" |
10.1 | 08'31" | 01:15'56" |