8.0 km | 01:16:25 | 09:29/km日期: 2023-03-20 09:23 - 卡路里: 383 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 87%
Pace: 06'57" / 09'21" / 09'31" / 09'17" / 09'36" / 09'18" / 09'18" / 09'38" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'42" (+00'20") | 1609 / 1609 |
2 | | 09'30" (+00'08") | 1609 / 3218 |
3 | | 09'22" | 1609 / 4828 |
4 | | 09'23" (+00'01") | 1609 / 6437 |
5 | | 09'31" (+00'09") | 1608 / 8045 |
3月累積里程 :
102.59 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 09'21" | 00:16'18" |
3 | 09'31" | 00:25'49" |
4 | 09'17" | 00:35'06" |
5 | 09'36" | 00:44'42" |
6 | 09'18" | 00:54'00" |
7 | 09'18" | 01:03'18" |
8 | 09'38" | 01:12'56" |
8.0 | 08'01" | 01:13'18" |