7.8 km | 00:44:44 | 05:43/km日期: 2015-12-18 10:02 - 卡路里: 437 Cal - 總步數: 8280 - 平均步頻: 185 - 平均步幅: 94 cm - 溫度: 16°C - 濕度: 58%
Pace: 01'05" / 01'15" / 00'53" / 01'18" / 04'09" / 05'50" / 05'36" / 05'41" / 05'28" / 05'43" / 06'17" / 01'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" | 1009 / 1009 | 184 / 106 |
2 | | 05'59" (+00'53") | 1005 / 2015 | 186 / 89 |
3 | | 05'34" (+00'28") | 1008 / 3023 | 186 / 96 |
4 | | 05'44" (+00'38") | 1001 / 4025 | 186 / 93 |
5 | | 05'29" (+00'23") | 1007 / 5033 | 186 / 97 |
6 | | 05'20" (+00'14") | 1002 / 6035 | 186 / 100 |
7 | | 06'12" (+01'06") | 1004 / 7040 | 182 / 88 |
8 | | 06'10" (+01'04") | 822 / 7862 | 181 / 89 |
12月累積里程 : 211.16 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'05" | 00:01'05" |
2 | 01'15" | 00:02'20" |
3 | 00'53" | 00:03'13" |
4 | 01'18" | 00:04'31" |
5 | 04'09" | 00:08'40" |
6 | 05'50" | 00:14'30" |
7 | 05'36" | 00:20'06" |
8 | 05'41" | 00:25'47" |
9 | 05'28" | 00:31'15" |
10 | 05'43" | 00:36'58" |
11 | 06'17" | 00:43'15" |
7.8 | 00'-28" | 00:44'44" |