10.8 km | 01:23:42 | 07:43/km日期: 2015-12-15 21:26 - 卡路里: 913 Cal
Pace: 00'10" / 00'10" / 00'11" / 00'11" / 00'13" / 02'54" / 08'35" / 07'13" / 07'32" / 06'57" / 10'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 1000 / 1000 |
2 | | 06'52" (+00'44") | 1000 / 2000 |
3 | | 07'10" (+01'02") | 1000 / 3000 |
4 | | 07'17" (+01'09") | 1000 / 4000 |
5 | | 07'06" (+00'58") | 1000 / 5000 |
6 | | 09'49" (+03'41") | 347 / 5347 |
7 | | 10'17" (+04'09") | 1000 / 6347 |
8 | | 07'31" (+01'23") | 1000 / 7347 |
9 | | 07'24" (+01'16") | 1000 / 8347 |
10 | | 07'15" (+01'07") | 1000 / 9347 |
11 | | 07'08" (+01'00") | 1000 / 10347 |
12 | | 12'39" (+06'31") | 478 / 10826 |
12月累積里程 :
97.37 km PUMA Mobium Elite V2 累積 :
4084.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'10" | 00:00'10" |
2 | 00'10" | 00:00'20" |
3 | 00'11" | 00:00'31" |
4 | 00'11" | 00:00'42" |
5 | 00'13" | 00:00'55" |
6 | 02'54" | 00:03'49" |
7 | 08'35" | 00:12'24" |
8 | 07'13" | 00:19'37" |
9 | 07'32" | 00:27'09" |
10 | 06'57" | 00:34'06" |
10.8 | 10'22" | 00:42'40" |