10.1 km | 00:53:07 | 05:15/km日期: 2023-03-17 16:22 - 平均心率: 147 - 卡路里: 618 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 65%
Pace: 05'42" / 05'18" / 05'17" / 05'13" / 05'17" / 05'15" / 05'11" / 05'13" / 05'06" / 05'05" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'37") | 1000 / 1000 |
| 2 | | 05'17" (+00'12") | 1000 / 2000 |
| 3 | | 05'16" (+00'11") | 1000 / 3000 |
| 4 | | 05'13" (+00'08") | 1000 / 4000 |
| 5 | | 05'16" (+00'11") | 1000 / 5000 |
| 6 | | 05'15" (+00'10") | 1000 / 6000 |
| 7 | | 05'11" (+00'06") | 1000 / 7000 |
| 8 | | 05'12" (+00'07") | 1000 / 8000 |
| 9 | | 05'05" | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 05'00" | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
250.44 km 
saucony axon3 累積 :
820.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'18" | 00:11'00" |
| 3 | 05'17" | 00:16'17" |
| 4 | 05'13" | 00:21'30" |
| 5 | 05'17" | 00:26'47" |
| 6 | 05'15" | 00:32'02" |
| 7 | 05'11" | 00:37'13" |
| 8 | 05'13" | 00:42'26" |
| 9 | 05'06" | 00:47'32" |
| 10 | 05'05" | 00:52'37" |
| 10.1 | 05'09" | 00:53'08" |
展開計圈分析
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