11.1 km | 01:11:11 | 06:24/km日期: 2015-12-16 19:56 - 總爬升: 199 m - 地點: 國防管理學院 - 卡路里: 830 Cal - 溫度: 14°C - 濕度: 51%
Pace: 06'16" / 06'11" / 06'13" / 06'15" / 06'24" / 06'50" / 06'25" / 06'48" / 07'08" / 06'24" / 05'24" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'43") | 1001 / 1001 |
2 | | 06'10" (+00'38") | 991 / 1992 |
3 | | 06'11" (+00'39") | 1014 / 3006 |
4 | | 06'15" (+00'43") | 998 / 4005 |
5 | | 06'23" (+00'51") | 1011 / 5017 |
6 | | 06'47" (+01'15") | 997 / 6014 |
7 | | 06'25" (+00'53") | 1006 / 7020 |
8 | | 06'49" (+01'17") | 998 / 8019 |
9 | | 07'06" (+01'34") | 1009 / 9029 |
10 | | 06'15" (+00'43") | 1003 / 10032 |
11 | | 05'32" | 993 / 11026 |
12 | | 08'35" (+03'03") | 91 / 11117 |
12月累積里程 :
209.70 km puma faas 600 累積 :
1884.8 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'11" | 00:12'27" |
3 | 06'13" | 00:18'40" |
4 | 06'15" | 00:24'55" |
5 | 06'24" | 00:31'19" |
6 | 06'50" | 00:38'09" |
7 | 06'25" | 00:44'34" |
8 | 06'48" | 00:51'22" |
9 | 07'08" | 00:58'30" |
10 | 06'24" | 01:04'54" |
11 | 05'24" | 01:10'18" |
11.1 | 07'30" | 01:11'11" |