10.0 km | 01:37:52 | 09:44/km日期: 2023-03-16 09:17 - 卡路里: 482 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 81%
Pace: 10'14" / 09'25" / 09'29" / 09'37" / 10'03" / 09'53" / 09'40" / 09'18" / 09'55" / 09'41" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'03" (+00'39") | 1609 / 1609 |
2 | | 09'29" (+00'05") | 1609 / 3218 |
3 | | 09'50" (+00'26") | 1609 / 4828 |
4 | | 09'54" (+00'30") | 1609 / 6437 |
5 | | 09'24" | 1609 / 8046 |
6 | | 09'47" (+00'23") | 1609 / 9656 |
7 | | 09'30" (+00'06") | 391 / 10047 |
3月累積里程 :
102.59 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'14" | 00:10'14" |
2 | 09'25" | 00:19'39" |
3 | 09'29" | 00:29'08" |
4 | 09'37" | 00:38'45" |
5 | 10'03" | 00:48'48" |
6 | 09'53" | 00:58'41" |
7 | 09'40" | 01:08'21" |
8 | 09'18" | 01:17'39" |
9 | 09'55" | 01:27'34" |
10 | 09'41" | 01:37'15" |
10.0 | 05'35" | 01:37'31" |