11.1 km | 01:04:53 | 05:50/km日期: 2023-03-15 05:14 - 天氣: 涼爽 - 卡路里: 585 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 88%
Pace: 06'29" / 06'01" / 06'04" / 05'57" / 05'47" / 05'38" / 05'41" / 05'31" / 05'35" / 05'40" / 05'30" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'53") | 995 / 995 |
2 | | 06'02" (+00'31") | 998 / 1994 |
3 | | 06'04" (+00'33") | 1012 / 3007 |
4 | | 05'53" (+00'22") | 991 / 3999 |
5 | | 05'47" (+00'16") | 1000 / 4999 |
6 | | 05'39" (+00'08") | 1009 / 6008 |
7 | | 05'39" (+00'08") | 1005 / 7014 |
8 | | 05'33" (+00'02") | 993 / 8007 |
9 | | 05'34" (+00'03") | 1015 / 9023 |
10 | | 05'39" (+00'08") | 1001 / 10025 |
11 | | 05'31" | 996 / 11021 |
12 | | 05'51" (+00'20") | 105 / 11127 |
3月累積里程 :
262.17 km 母子🐊 Y拖BCU188-AH39 累積 :
2459.5 kmAndroid - samsung SM-M115F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'01" | 00:12'30" |
3 | 06'04" | 00:18'34" |
4 | 05'57" | 00:24'31" |
5 | 05'47" | 00:30'18" |
6 | 05'38" | 00:35'56" |
7 | 05'41" | 00:41'37" |
8 | 05'31" | 00:47'08" |
9 | 05'35" | 00:52'43" |
10 | 05'40" | 00:58'23" |
11 | 05'30" | 01:03'53" |
11.1 | 05'30" | 01:04'35" |