10.3 km | 01:06:52 | 06:30/km日期: 2015-12-10 15:34 - 卡路里: 674 Cal - 總步數: 12344 - 平均步頻: 184 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 73%
Pace: 06'51" / 06'38" / 06'36" / 06'35" / 06'17" / 06'23" / 06'05" / 06'19" / 06'32" / 06'31" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'30") | 1002 / 1002 | 183 / 79 |
2 | | 06'35" (+00'16") | 1005 / 2007 | 181 / 83 |
3 | | 06'37" (+00'18") | 996 / 3004 | 183 / 82 |
4 | | 06'34" (+00'15") | 1000 / 4004 | 185 / 82 |
5 | | 06'19" | 1002 / 5006 | 186 / 84 |
6 | | 06'22" (+00'03") | 1002 / 6009 | 183 / 85 |
7 | | 06'28" (+00'09") | 992 / 7001 | 184 / 83 |
8 | | 06'21" (+00'02") | 1000 / 8001 | 185 / 84 |
9 | | 06'34" (+00'15") | 1006 / 9008 | 184 / 82 |
10 | | 06'26" (+00'07") | 994 / 10002 | 186 / 83 |
11 | | 06'19" | 263 / 10265 | 186 / 85 |
12月累積里程 : 314.02 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'38" | 00:13'29" |
3 | 06'36" | 00:20'05" |
4 | 06'35" | 00:26'40" |
5 | 06'17" | 00:32'57" |
6 | 06'23" | 00:39'20" |
7 | 06'05" | 00:45'25" |
8 | 06'19" | 00:51'44" |
9 | 06'32" | 00:58'16" |
10 | 06'31" | 01:04'47" |
10.3 | 07'49" | 01:06'52" |