16.0 km | 01:24:15 | 05:15/km日期: 2015-12-15 18:23 - 卡路里: 864 Cal - 總步數: 16010 - 平均步頻: 190 - 平均步幅: 99 cm - 溫度: 16°C - 濕度: 82%
Pace: 04'25" / 04'34" / 04'27" / 04'27" / 05'20" / 05'43" / 05'44" / 06'00" / 06'04" / 06'11" / 06'05" / 06'11" / 05'07" / 04'27" / 04'25" / 04'51" / 116'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'24" | 1001 / 1001 | 192 / 117 |
| 2 | | 04'33" (+00'09") | 1002 / 2004 | 193 / 113 |
| 3 | | 04'26" (+00'02") | 1001 / 3006 | 197 / 113 |
| 4 | | 04'27" (+00'03") | 1008 / 4014 | 197 / 113 |
| 5 | | 05'17" (+00'53") | 1007 / 5021 | 193 / 97 |
| 6 | | 05'40" (+01'16") | 1008 / 6029 | 192 / 91 |
| 7 | | 05'41" (+01'17") | 1006 / 7036 | 191 / 91 |
| 8 | | 05'59" (+01'35") | 1000 / 8037 | 187 / 89 |
| 9 | | 06'04" (+01'40") | 1010 / 9047 | 189 / 86 |
| 10 | | 06'05" (+01'41") | 1004 / 10052 | 185 / 88 |
| 11 | | 06'04" (+01'40") | 1003 / 11055 | 187 / 87 |
| 12 | | 06'08" (+01'44") | 1003 / 12058 | 182 / 89 |
| 13 | | 05'06" (+00'42") | 1006 / 13065 | 187 / 104 |
| 14 | | 04'24" | 1002 / 14067 | 188 / 120 |
| 15 | | 04'24" | 1005 / 15073 | 190 / 118 |
| 16 | | 04'55" (+00'31") | 1002 / 16075 | 190 / 106 |
12月累積里程 : 200.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'34" | 00:08'59" |
| 3 | 04'27" | 00:13'26" |
| 4 | 04'27" | 00:17'53" |
| 5 | 05'20" | 00:23'13" |
| 6 | 05'43" | 00:28'56" |
| 7 | 05'44" | 00:34'40" |
| 8 | 06'00" | 00:40'40" |
| 9 | 06'04" | 00:46'44" |
| 10 | 06'11" | 00:52'55" |
| 11 | 06'05" | 00:59'00" |
| 12 | 06'11" | 01:05'11" |
| 13 | 05'07" | 01:10'18" |
| 14 | 04'27" | 01:14'45" |
| 15 | 04'25" | 01:19'10" |
| 16 | 04'51" | 01:24'01" |
| 16.0 | 101'26" | 01:24'15" |
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