4.0 km | 00:20:01 | 04:59/km日期: 2023-03-12 08:46 - 卡路里: 266 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 70%
Pace: 05'07" / 05'01" / 05'02" / 04'47" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'35") | 500 / 500 |
| 2 | | 04'56" (+00'13") | 500 / 1000 |
| 3 | | 05'00" (+00'17") | 500 / 1500 |
| 4 | | 05'01" (+00'18") | 500 / 2000 |
| 5 | | 04'50" (+00'07") | 500 / 2500 |
| 6 | | 05'13" (+00'30") | 500 / 3000 |
| 7 | | 04'43" | 500 / 3500 |
| 8 | | 04'49" (+00'06") | 500 / 4000 |
| 9 | | 04'55" (+00'12") | 14 / 4014 |
3月累積里程 : 104.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'01" | 00:10'08" |
| 3 | 05'02" | 00:15'10" |
| 4 | 04'47" | 00:19'57" |
| 4.0 | 04'37" | 00:20'01" |
留言 
展開計圈分析
