14.6 km | 01:23:14 | 05:42/km日期: 2015-12-13 16:09 - 總爬升: 223 m - 卡路里: 787 Cal - 溫度: 24°C - 濕度: 77%
Pace: 07'04" / 02'57" / 05'05" / 04'56" / 04'10" / 04'58" / 04'02" / 04'29" / 03'59" / 05'03" / 03'40" / 04'29" / 08'49" / 05'52" / 24'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+04'01") | 990 / 990 |
2 | | 02'59" | 1005 / 1996 |
3 | | 05'02" (+02'03") | 1003 / 2999 |
4 | | 04'44" (+01'45") | 1056 / 4056 |
5 | | 04'22" (+01'23") | 951 / 5007 |
6 | | 04'59" (+02'00") | 1013 / 6021 |
7 | | 04'01" (+01'02") | 996 / 7017 |
8 | | 04'27" (+01'28") | 1007 / 8025 |
9 | | 03'58" (+00'59") | 996 / 9021 |
10 | | 05'04" (+02'05") | 1014 / 10035 |
11 | | 03'40" (+00'41") | 999 / 11035 |
12 | | 04'26" (+01'27") | 995 / 12030 |
13 | | 08'48" (+05'49") | 1017 / 13047 |
14 | | 06'11" (+03'12") | 1009 / 14056 |
15 | | 25'27" (+22'28") | 512 / 14569 |
12月累積里程 :
238.82 km Reebok 25 累積 :
1730.5 kmAndroid - BenQ B502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 02'57" | 00:10'01" |
3 | 05'05" | 00:15'06" |
4 | 04'56" | 00:20'02" |
5 | 04'10" | 00:24'12" |
6 | 04'58" | 00:29'10" |
7 | 04'02" | 00:33'12" |
8 | 04'29" | 00:37'41" |
9 | 03'59" | 00:41'40" |
10 | 05'03" | 00:46'43" |
11 | 03'40" | 00:50'23" |
12 | 04'29" | 00:54'52" |
13 | 08'49" | 01:03'41" |
14 | 05'52" | 01:09'33" |
14.6 | 24'02" | 01:23'14" |