12.0 km | 00:59:53 | 04:58/km日期: 2015-12-11 17:43 - 卡路里: 693 Cal - 總步數: 10384 - 平均步頻: 173 - 平均步幅: 115 cm - 溫度: 22°C - 濕度: 57%
Pace: 05'12" / 05'06" / 05'09" / 05'06" / 05'03" / 05'06" / 05'02" / 05'01" / 04'57" / 04'44" / 04'45" / 04'29" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'42") | 1004 / 1004 | 170 / 113 |
| 2 | | 05'04" (+00'36") | 1003 / 2007 | 171 / 114 |
| 3 | | 05'07" (+00'39") | 1004 / 3012 | 173 / 112 |
| 4 | | 05'07" (+00'39") | 1006 / 4018 | 171 / 114 |
| 5 | | 05'01" (+00'33") | 1005 / 5024 | 173 / 115 |
| 6 | | 05'03" (+00'35") | 1006 / 6031 | 170 / 115 |
| 7 | | 04'58" (+00'30") | 1010 / 7041 | 173 / 115 |
| 8 | | 04'57" (+00'29") | 1001 / 8042 | 171 / 117 |
| 9 | | 04'58" (+00'30") | 1003 / 9046 | 174 / 114 |
| 10 | | 04'40" (+00'12") | 1000 / 10046 | 176 / 121 |
| 11 | | 04'47" (+00'19") | 1002 / 11048 | 176 / 118 |
| 12 | | 04'28" | 1002 / 12051 | 178 / 125 |
12月累積里程 :
202.26 km 
MIZUNO WAVE HITOGAMI 累積 :
1291.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'06" | 00:10'18" |
| 3 | 05'09" | 00:15'27" |
| 4 | 05'06" | 00:20'33" |
| 5 | 05'03" | 00:25'36" |
| 6 | 05'06" | 00:30'42" |
| 7 | 05'02" | 00:35'44" |
| 8 | 05'01" | 00:40'45" |
| 9 | 04'57" | 00:45'42" |
| 10 | 04'44" | 00:50'26" |
| 11 | 04'45" | 00:55'11" |
| 12 | 04'29" | 00:59'40" |
| 12.0 | 05'48" | 00:59'53" |
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