10.9 km | 00:59:42 | 05:28/km日期: 2023-03-13 17:42 - 平均心率: 155 - 卡路里: 673 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 65%
Pace: 05'23" / 05'21" / 05'04" / 04'59" / 05'07" / 05'10" / 05'05" / 05'13" / 05'03" / 04'48" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'34") | 1000 / 1000 |
| 2 | | 05'21" (+00'33") | 1000 / 2000 |
| 3 | | 05'03" (+00'15") | 1000 / 3000 |
| 4 | | 04'58" (+00'10") | 1000 / 4000 |
| 5 | | 05'07" (+00'19") | 1000 / 5000 |
| 6 | | 05'10" (+00'22") | 1000 / 6000 |
| 7 | | 05'05" (+00'17") | 1000 / 7000 |
| 8 | | 05'12" (+00'24") | 1000 / 8000 |
| 9 | | 05'03" (+00'15") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 09'13" (+04'25") | 919 / 10919 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
193.44 km 
母子鱷魚 黑26-40 累積 :
5477.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'21" | 00:10'44" |
| 3 | 05'04" | 00:15'48" |
| 4 | 04'59" | 00:20'47" |
| 5 | 05'07" | 00:25'54" |
| 6 | 05'10" | 00:31'04" |
| 7 | 05'05" | 00:36'09" |
| 8 | 05'13" | 00:41'22" |
| 9 | 05'03" | 00:46'25" |
| 10 | 04'48" | 00:51'13" |
| 10.9 | 09'14" | 00:59'43" |
展開計圈分析
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