7.0 km | 00:43:36 | 06:12/km日期: 2015-12-23 20:44 - 卡路里: 360 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'08" / 06'00" / 06'12" / 06'12" / 06'12" / 06'24" / 06'24" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'13") | 1002 / 1002 |
2 | | 06'02" | 1006 / 2009 |
3 | | 06'11" (+00'09") | 991 / 3000 |
4 | | 06'13" (+00'11") | 1008 / 4009 |
5 | | 06'13" (+00'11") | 995 / 5004 |
6 | | 06'22" (+00'20") | 996 / 6000 |
7 | | 06'23" (+00'21") | 1004 / 7004 |
8 | | 00'00" | 0 / 7004 |
12月累積里程 :
136.02 km Mizuno WaveRider 14 累積 :
4510.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'00" | 00:12'08" |
3 | 06'12" | 00:18'20" |
4 | 06'12" | 00:24'32" |
5 | 06'12" | 00:30'44" |
6 | 06'24" | 00:37'08" |
7 | 06'24" | 00:43'32" |
7.0 | 16'40" | 00:43'36" |