10.3 km | 00:59:14 | 05:45/km日期: 2015-12-14 16:53 - 地點: 桃園 - 天氣: 陰 - 卡路里: 552 Cal - 總步數: 11126 - 平均步頻: 187 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 89%
Pace: 05'44" / 05'58" / 05'59" / 05'54" / 05'51" / 05'47" / 05'54" / 05'46" / 05'41" / 05'11" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'39") | 1007 / 1007 | 179 / 96 |
2 | | 05'55" (+00'47") | 1005 / 2013 | 183 / 92 |
3 | | 05'56" (+00'48") | 1007 / 3020 | 184 / 91 |
4 | | 05'51" (+00'43") | 1008 / 4029 | 186 / 91 |
5 | | 05'46" (+00'38") | 1009 / 5038 | 187 / 92 |
6 | | 05'44" (+00'36") | 1008 / 6047 | 188 / 92 |
7 | | 05'50" (+00'42") | 1001 / 7049 | 188 / 91 |
8 | | 05'48" (+00'40") | 1009 / 8058 | 191 / 89 |
9 | | 05'37" (+00'29") | 1001 / 9060 | 192 / 92 |
10 | | 05'08" | 1008 / 10069 | 195 / 99 |
11 | | 04'42" | 293 / 10362 | 195 / 108 |
12月累積里程 :
265.53 km MIZUNO WAVE PRORUNNER 16 累積 :
1173.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'58" | 00:11'42" |
3 | 05'59" | 00:17'41" |
4 | 05'54" | 00:23'35" |
5 | 05'51" | 00:29'26" |
6 | 05'47" | 00:35'13" |
7 | 05'54" | 00:41'07" |
8 | 05'46" | 00:46'53" |
9 | 05'41" | 00:52'34" |
10 | 05'11" | 00:57'45" |
10.3 | 05'02" | 00:59'14" |