|  全馬 | 04:34:23 | 06:30/km | 第83馬| 官方成績 | | 日期 | 2015-12-13 | | 成績 | 04:34:23 | | 總名次 | 333 / 859 | | 分組名次 | 81 / 196 | | 平均速度 | 06:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'57" (+02'28") | 01:04'48" (+03'48") | | 00:33'51" (+05'22") | | 00:28'29" | 01:01'00" | | 00:32'31" (+04'02") | | 00:30'44" (+02'15") | 01:07'19" (+06'19") | | 00:36'35" (+08'06") | | 00:36'30" (+08'01") | 01:14'35" (+13'35") | | 00:38'05" (+09'36") | |
日期: 2015-12-13 06:03 - 總爬升: 423 m - 平均心率: 155 - 卡路里: 2907 Cal - 總步數: 44460 - 平均步頻: 162 - 平均步幅: 91 cm - 溫度: 15°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'41" (+01'17") | 1002 / 1002 | 149 / 100 | | 2 | | 05'25" (+00'01") | 1000 / 2003 | 191 / 96 | | 3 | | 07'04" (+01'40") | 1005 / 3008 | 158 / 89 | | 4 | | 05'35" (+00'11") | 1000 / 4009 | 190 / 94 | | 5 | | 06'05" (+00'41") | 1002 / 5011 | 176 / 92 |
| 6 | | 05'24" | 1007 / 6019 | 192 / 95 | | 7 | | 05'36" (+00'12") | 1005 / 7025 | 190 / 93 | | 8 | | 11'05" (+05'41") | 1004 / 8029 | 95 / 94 | | 9 | | 05'38" (+00'14") | 1000 / 9030 | 189 / 93 | | 10 | | 06'00" (+00'36") | 1003 / 10034 | 173 / 95 | | 11 | | 05'44" (+00'20") | 1002 / 11036 | 190 / 91 | | 12 | | 05'31" (+00'07") | 1002 / 12039 | 189 / 95 | | 13 | | 05'51" (+00'27") | 1005 / 13045 | 177 / 95 | | 14 | | 05'42" (+00'18") | 1002 / 14047 | 189 / 92 | | 15 | | 05'33" (+00'09") | 1004 / 15052 | 190 / 94 | | 16 | | 06'28" (+01'04") | 1007 / 16059 | 160 / 96 | | 17 | | 05'32" (+00'08") | 1007 / 17066 | 190 / 94 | | 18 | | 05'32" (+00'08") | 1001 / 18068 | 183 / 98 | | 19 | | 05'34" (+00'10") | 1007 / 19076 | 188 / 95 | | 20 | | 09'14" (+03'50") | 1000 / 20076 | 107 / 100 | | 21 | | 05'40" (+00'16") | 1001 / 21077 | 192 / 91 | | 22 | | 05'53" (+00'29") | 1007 / 22085 | 191 / 88 | | 23 | | 05'40" (+00'16") | 1002 / 23087 | 188 / 93 | | 24 | | 07'17" (+01'53") | 1004 / 24091 | 142 / 96 | | 25 | | 06'11" (+00'47") | 1004 / 25096 | 189 / 85 | | 26 | | 09'13" (+03'49") | 1008 / 26105 | 133 / 81 | | 27 | | 08'49" (+03'25") | 1006 / 27111 | 148 / 76 | | 28 | | 06'21" (+00'57") | 1006 / 28117 | 185 / 84 | | 29 | | 06'11" (+00'47") | 1008 / 29126 | 181 / 89 | | 30 | | 05'47" (+00'23") | 1010 / 30137 | 175 / 98 | | 31 | | 06'58" (+01'34") | 1002 / 31139 | 164 / 86 | | 32 | | 06'06" (+00'42") | 1003 / 32143 | 187 / 87 | | 33 | | 08'29" (+03'05") | 1009 / 33153 | 121 / 97 | | 34 | | 06'46" (+01'22") | 1002 / 34155 | 165 / 89 | | 35 | | 08'00" (+02'36") | 1008 / 35164 | 129 / 96 | | 36 | | 08'24" (+03'00") | 1000 / 36164 | 126 / 94 | | 37 | | 08'54" (+03'30") | 1007 / 37171 | 101 / 110 | | 38 | | 06'45" (+01'21") | 1005 / 38176 | 167 / 88 | | 39 | | 07'11" (+01'47") | 1008 / 39184 | 150 / 92 | | 40 | | 06'32" (+01'08") | 1004 / 40189 | 181 / 84 | | 41 | | 07'09" (+01'45") | 889 / 41079 | 156 / 89 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
12月累積里程 : 317.18 km  ASICS TARTHERZEAL TS 3-wide 累積 : 807.8 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'42" | 00:06'42" | | 2 | 05'26" | 00:12'08" | | 3 | 07'04" | 00:19'12" | | 4 | 05'39" | 00:24'51" | | 5 | 06'06" | 00:30'57" | | 6 | 05'24" | 00:36'21" | | 7 | 05'37" | 00:41'58" | | 8 | 11'09" | 00:53'07" | | 9 | 05'39" | 00:58'46" | | 10 | 06'02" | 01:04'48" | | 11 | 05'45" | 01:10'33" | | 12 | 05'32" | 01:16'05" | | 13 | 05'54" | 01:21'59" | | 14 | 05'43" | 01:27'42" | | 15 | 05'35" | 01:33'17" | | 16 | 06'28" | 01:39'45" | | 17 | 05'35" | 01:45'20" | | 18 | 05'36" | 01:50'56" | | 19 | 05'34" | 01:56'30" | | 20 | 09'18" | 02:05'48" | | 21 | 05'38" | 02:11'26" | | 22 | 05'55" | 02:17'21" | | 23 | 05'42" | 02:23'03" | | 24 | 07'18" | 02:30'21" | | 25 | 06'11" | 02:36'32" | | 26 | 09'15" | 02:45'47" | | 27 | 07'40" | 02:53'27" | | 28 | 07'40" | 03:01'07" | | 29 | 06'13" | 03:07'20" | | 30 | 05'47" | 03:13'07" | | 31 | 07'06" | 03:20'13" | | 32 | 06'09" | 03:26'22" | | 33 | 08'31" | 03:34'53" | | 34 | 06'49" | 03:41'42" | | 35 | 07'55" | 03:49'37" | | 36 | 08'35" | 03:58'12" | | 37 | 08'43" | 04:06'55" | | 38 | 07'03" | 04:13'58" | | 39 | 07'12" | 04:21'10" | | 40 | 06'32" | 04:27'42" | | 40.9 | 07'26" | 04:34'19" |
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