10.6 km | 01:02:26 | 05:52/km日期: 2015-12-13 17:10 - 地點: 駁二-愛河沿岸 - 天氣: 涼爽 - 卡路里: 592 Cal - 溫度: 24°C - 濕度: 86%
Pace: 06'45" / 06'08" / 05'55" / 06'30" / 06'09" / 05'47" / 05'32" / 05'12" / 05'41" / 06'04" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'33") | 1000 / 1000 |
2 | | 06'08" (+00'57") | 1000 / 2000 |
3 | | 05'54" (+00'43") | 1000 / 3000 |
4 | | 06'07" (+00'56") | 1000 / 4000 |
5 | | 05'42" (+00'31") | 1000 / 5000 |
6 | | 05'46" (+00'35") | 1000 / 6000 |
7 | | 05'32" (+00'21") | 1000 / 7000 |
8 | | 05'11" | 1000 / 8000 |
9 | | 05'41" (+00'30") | 1000 / 9000 |
10 | | 06'02" (+00'51") | 1000 / 10000 |
11 | | 05'45" (+00'34") | 614 / 10614 |
12月累積里程 :
255.91 km Adidas Adizero Takumi Sen 累積 :
887.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'08" | 00:12'53" |
3 | 05'55" | 00:18'48" |
4 | 06'30" | 00:25'18" |
5 | 06'09" | 00:31'27" |
6 | 05'47" | 00:37'14" |
7 | 05'32" | 00:42'46" |
8 | 05'12" | 00:47'58" |
9 | 05'41" | 00:53'39" |
10 | 06'04" | 00:59'43" |
10.6 | 05'45" | 01:03'15" |