8.5 km | 01:25:29 | 10:03/km日期: 2015-12-12 20:58 - 卡路里: 569 Cal - 溫度: 17°C - 濕度: 88%
Pace: 09'32" / 09'45" / 08'49" / 10'02" / 10'29" / 10'06" / 10'20" / 10'55" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'33" (+00'42") | 1027 / 1027 |
| 2 | | 09'43" (+00'52") | 1008 / 2036 |
| 3 | | 08'51" | 1009 / 3045 |
| 4 | | 10'03" (+01'12") | 1007 / 4052 |
| 5 | | 10'25" (+01'34") | 1020 / 5072 |
| 6 | | 10'07" (+01'16") | 1008 / 6081 |
| 7 | | 10'22" (+01'31") | 1009 / 7090 |
| 8 | | 11'02" (+02'11") | 1014 / 8105 |
| 9 | | 10'47" (+01'56") | 395 / 8501 |
12月累積里程 :
275.99 km 
asics TJR034 累積 :
5793.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'32" | 00:09'32" |
| 2 | 09'45" | 00:19'17" |
| 3 | 08'49" | 00:28'06" |
| 4 | 10'02" | 00:38'08" |
| 5 | 10'29" | 00:48'37" |
| 6 | 10'06" | 00:58'43" |
| 7 | 10'20" | 01:09'03" |
| 8 | 10'55" | 01:19'58" |
| 8.5 | 11'00" | 01:25'29" |
27763.5 km | 
3366.2 km
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