23.8 km | 02:36:48 | 06:34/km日期: 2015-12-11 05:32 - 總爬升: 280 m - 卡路里: 1395 Cal - 溫度: 19°C - 濕度: 90%
Pace: 05'23" / 05'36" / 06'02" / 05'57" / 05'34" / 05'40" / 05'48" / 05'53" / 05'58" / 05'54" / 06'59" / 06'34" / 06'50" / 07'27" / 07'46" / 07'25" / 06'38" / 06'33" / 07'48" / 07'39" / 07'47" / 06'55" / 07'02" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 05'31" (+00'09") | 992 / 1992 |
| 3 | | 06'03" (+00'41") | 1014 / 3006 |
| 4 | | 05'56" (+00'34") | 1002 / 4008 |
| 5 | | 05'36" (+00'14") | 993 / 5002 |
| 6 | | 05'39" (+00'17") | 1000 / 6003 |
| 7 | | 05'45" (+00'23") | 1007 / 7010 |
| 8 | | 05'54" (+00'32") | 1009 / 8020 |
| 9 | | 05'55" (+00'33") | 1006 / 9026 |
| 10 | | 05'57" (+00'35") | 1010 / 10036 |
| 11 | | 06'59" (+01'37") | 1000 / 11037 |
| 12 | | 06'29" (+01'07") | 1005 / 12042 |
| 13 | | 06'51" (+01'29") | 998 / 13041 |
| 14 | | 07'25" (+02'03") | 1011 / 14053 |
| 15 | | 07'55" (+02'33") | 997 / 15050 |
| 16 | | 07'19" (+01'57") | 1004 / 16054 |
| 17 | | 06'37" (+01'15") | 1004 / 17058 |
| 18 | | 06'29" (+01'07") | 1010 / 18069 |
| 19 | | 07'45" (+02'23") | 1002 / 19072 |
| 20 | | 07'46" (+02'24") | 1002 / 20075 |
| 21 | | 07'39" (+02'17") | 998 / 21073 |
| 22 | | 07'06" (+01'44") | 1005 / 22078 |
| 23 | | 07'20" (+01'58") | 1007 / 23085 |
| 24 | | 06'13" (+00'51") | 755 / 23841 |
12月累積里程 : 161.71 km
Android - samsung SM-N9208 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'36" | 00:10'59" |
| 3 | 06'02" | 00:17'01" |
| 4 | 05'57" | 00:22'58" |
| 5 | 05'34" | 00:28'32" |
| 6 | 05'40" | 00:34'12" |
| 7 | 05'48" | 00:40'00" |
| 8 | 05'53" | 00:45'53" |
| 9 | 05'58" | 00:51'51" |
| 10 | 05'54" | 00:57'45" |
| 11 | 06'59" | 01:04'44" |
| 12 | 06'34" | 01:11'18" |
| 13 | 06'50" | 01:18'08" |
| 14 | 07'27" | 01:25'35" |
| 15 | 07'46" | 01:33'21" |
| 16 | 07'25" | 01:40'46" |
| 17 | 06'38" | 01:47'24" |
| 18 | 06'33" | 01:53'57" |
| 19 | 07'48" | 02:01'45" |
| 20 | 07'39" | 02:09'24" |
| 21 | 07'47" | 02:17'11" |
| 22 | 06'55" | 02:24'06" |
| 23 | 07'02" | 02:31'08" |
| 23.8 | 06'44" | 02:36'48" |
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