10.1 km | 00:58:23 | 05:46/km日期: 2015-12-10 17:15 - 卡路里: 618 Cal - 總步數: 11052 - 平均步頻: 189 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 77%
Pace: 05'24" / 05'26" / 05'56" / 05'54" / 05'54" / 05'54" / 05'50" / 05'42" / 05'56" / 05'53" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" | 1006 / 1006 | 183 / 101 |
2 | | 05'25" (+00'04") | 1000 / 2007 | 188 / 97 |
3 | | 05'54" (+00'33") | 1003 / 3010 | 188 / 89 |
4 | | 05'54" (+00'33") | 1006 / 4016 | 189 / 89 |
5 | | 05'51" (+00'30") | 1006 / 5023 | 190 / 89 |
6 | | 05'49" (+00'28") | 1002 / 6026 | 191 / 89 |
7 | | 05'48" (+00'27") | 1002 / 7029 | 190 / 90 |
8 | | 05'43" (+00'22") | 1005 / 8034 | 190 / 91 |
9 | | 05'55" (+00'34") | 1004 / 9039 | 189 / 88 |
10 | | 05'49" (+00'28") | 1008 / 10047 | 189 / 90 |
11 | | 04'44" | 109 / 10156 | 185 / 113 |
12月累積里程 :
83.84 km HYPER HEROES 黃綠色基礎慢跑鞋 累積 :
677.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'26" | 00:10'50" |
3 | 05'56" | 00:16'46" |
4 | 05'54" | 00:22'40" |
5 | 05'54" | 00:28'34" |
6 | 05'54" | 00:34'28" |
7 | 05'50" | 00:40'18" |
8 | 05'42" | 00:46'00" |
9 | 05'56" | 00:51'56" |
10 | 05'53" | 00:57'49" |
10.1 | 05'11" | 00:58'23" |