10.0 km | 00:54:55 | 05:29/km日期: 2015-12-13 06:26 - 卡路里: 886 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'24" / 05'48" / 05'25" / 05'33" / 05'27" / 05'24" / 05'19" / 05'18" / 05'17" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'41") | 1000 / 1000 |
2 | | 05'47" (+00'30") | 1000 / 2000 |
3 | | 05'25" (+00'08") | 1000 / 3000 |
4 | | 05'32" (+00'15") | 1000 / 4000 |
5 | | 05'27" (+00'10") | 1000 / 5000 |
6 | | 05'24" (+00'07") | 1000 / 6000 |
7 | | 05'19" (+00'02") | 1000 / 7000 |
8 | | 05'17" | 1000 / 8000 |
9 | | 05'17" | 1000 / 9000 |
10 | | 05'25" (+00'08") | 1000 / 10000 |
12月累積里程 : 51.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'48" | 00:12'12" |
3 | 05'25" | 00:17'37" |
4 | 05'33" | 00:23'10" |
5 | 05'27" | 00:28'37" |
6 | 05'24" | 00:34'01" |
7 | 05'19" | 00:39'20" |
8 | 05'18" | 00:44'38" |
9 | 05'17" | 00:49'55" |
10.0 | 05'25" | 00:55'21" |