10.0 km | 01:39:34 | 09:55/km日期: 2023-03-08 09:26 - 總爬升: 111 m - 卡路里: 482 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 55%
Pace: 07'25" / 09'38" / 10'02" / 09'51" / 09'48" / 09'59" / 10'00" / 09'44" / 10'04" / 09'48" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'01" (+00'14") | 1609 / 1609 |
| 2 | | 09'55" (+00'08") | 1609 / 3218 |
| 3 | | 09'49" (+00'02") | 1609 / 4828 |
| 4 | | 10'00" (+00'13") | 1609 / 6437 |
| 5 | | 09'47" | 1609 / 8046 |
| 6 | | 09'58" (+00'11") | 1609 / 9656 |
| 7 | | 09'52" (+00'05") | 378 / 10035 |
3月累積里程 :
102.59 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 09'38" | 00:17'03" |
| 3 | 10'02" | 00:27'05" |
| 4 | 09'51" | 00:36'56" |
| 5 | 09'48" | 00:46'44" |
| 6 | 09'59" | 00:56'43" |
| 7 | 10'00" | 01:06'43" |
| 8 | 09'44" | 01:16'27" |
| 9 | 10'04" | 01:26'31" |
| 10 | 09'48" | 01:36'19" |
| 10.0 | 09'01" | 01:36'38" |
留言 
展開計圈分析
