18.3 km | 02:00:49 | 06:37/km日期: 2015-12-10 05:37 - 總爬升: 112 m - 卡路里: 986 Cal - 溫度: 22°C - 濕度: 73%
Pace: 07'47" / 08'20" / 06'23" / 06'14" / 06'20" / 06'28" / 07'22" / 06'09" / 06'30" / 07'40" / 06'29" / 05'36" / 05'47" / 06'18" / 06'07" / 06'18" / 06'00" / 06'35" / 09'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+02'09") | 990 / 990 |
| 2 | | 08'17" (+02'41") | 1007 / 1998 |
| 3 | | 06'21" (+00'45") | 1001 / 2999 |
| 4 | | 06'18" (+00'42") | 1002 / 4002 |
| 5 | | 06'18" (+00'42") | 1004 / 5006 |
| 6 | | 06'29" (+00'53") | 1012 / 6019 |
| 7 | | 07'18" (+01'42") | 1008 / 7028 |
| 8 | | 06'13" (+00'37") | 989 / 8017 |
| 9 | | 07'18" (+01'42") | 1014 / 9031 |
| 10 | | 06'49" (+01'13") | 990 / 10021 |
| 11 | | 06'25" (+00'49") | 1016 / 11038 |
| 12 | | 05'36" | 998 / 12036 |
| 13 | | 05'49" (+00'13") | 1010 / 13047 |
| 14 | | 06'16" (+00'40") | 990 / 14038 |
| 15 | | 06'06" (+00'30") | 1017 / 15056 |
| 16 | | 06'19" (+00'43") | 1003 / 16059 |
| 17 | | 05'58" (+00'22") | 996 / 17056 |
| 18 | | 06'39" (+01'03") | 1003 / 18059 |
| 19 | | 10'45" (+05'09") | 190 / 18250 |
12月累積里程 :
334.50 km 
赤足 53 累積 :
10726.9 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 08'20" | 00:16'07" |
| 3 | 06'23" | 00:22'30" |
| 4 | 06'14" | 00:28'44" |
| 5 | 06'20" | 00:35'04" |
| 6 | 06'28" | 00:41'32" |
| 7 | 07'22" | 00:48'54" |
| 8 | 06'09" | 00:55'03" |
| 9 | 06'30" | 01:01'33" |
| 10 | 07'40" | 01:09'13" |
| 11 | 06'29" | 01:15'42" |
| 12 | 05'36" | 01:21'18" |
| 13 | 05'47" | 01:27'05" |
| 14 | 06'18" | 01:33'23" |
| 15 | 06'07" | 01:39'30" |
| 16 | 06'18" | 01:45'48" |
| 17 | 06'00" | 01:51'48" |
| 18 | 06'35" | 01:58'23" |
| 18.3 | 09'43" | 02:00'49" |
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