13.1 km | 01:08:45 | 05:14/km日期: 2015-12-11 05:51 - 卡路里: 815 Cal - 總步數: 11210 - 平均步頻: 163 - 平均步幅: 117 cm - 溫度: 16°C - 濕度: 86%
Pace: 04'41" / 04'51" / 05'03" / 05'10" / 05'22" / 05'20" / 05'19" / 05'15" / 05'28" / 05'28" / 05'27" / 05'22" / 05'21" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" | 1006 / 1006 | 167 / 128 |
| 2 | | 04'50" (+00'11") | 1003 / 2009 | 167 / 123 |
| 3 | | 05'01" (+00'22") | 1005 / 3015 | 166 / 119 |
| 4 | | 05'11" (+00'32") | 1006 / 4021 | 165 / 116 |
| 5 | | 05'18" (+00'39") | 1002 / 5023 | 164 / 114 |
| 6 | | 05'21" (+00'42") | 1007 / 6030 | 162 / 114 |
| 7 | | 05'13" (+00'34") | 1003 / 7034 | 162 / 117 |
| 8 | | 05'13" (+00'34") | 1004 / 8038 | 161 / 118 |
| 9 | | 05'29" (+00'50") | 1005 / 9044 | 160 / 113 |
| 10 | | 05'25" (+00'46") | 1009 / 10053 | 157 / 116 |
| 11 | | 05'24" (+00'45") | 1006 / 11059 | 160 / 115 |
| 12 | | 05'19" (+00'40") | 1007 / 12067 | 161 / 116 |
| 13 | | 05'20" (+00'41") | 1004 / 13072 | 161 / 115 |
| 14 | | 04'12" | 134 / 13206 | 169 / 140 |
12月累積里程 : 105.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'51" | 00:09'32" |
| 3 | 05'03" | 00:14'35" |
| 4 | 05'10" | 00:19'45" |
| 5 | 05'22" | 00:25'07" |
| 6 | 05'20" | 00:30'27" |
| 7 | 05'19" | 00:35'46" |
| 8 | 05'15" | 00:41'01" |
| 9 | 05'28" | 00:46'29" |
| 10 | 05'28" | 00:51'57" |
| 11 | 05'27" | 00:57'24" |
| 12 | 05'22" | 01:02'46" |
| 13 | 05'21" | 01:08'07" |
| 13.1 | 04'42" | 01:08'45" |
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