10.2 km | 00:57:32 | 05:39/km日期: 2015-12-11 22:03 - 總爬升: 135 m - 卡路里: 549 Cal - 溫度: 16°C - 濕度: 88%
Pace: 08'10" / 05'01" / 05'46" / 05'25" / 05'53" / 05'10" / 05'15" / 05'14" / 04'55" / 05'32" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+03'11") | 992 / 992 |
2 | | 04'59" (+00'01") | 1002 / 1994 |
3 | | 05'49" (+00'51") | 1005 / 3000 |
4 | | 05'21" (+00'23") | 995 / 3995 |
5 | | 05'55" (+00'57") | 1007 / 5003 |
6 | | 05'10" (+00'12") | 999 / 6003 |
7 | | 05'14" (+00'16") | 1016 / 7020 |
8 | | 05'12" (+00'14") | 1002 / 8022 |
9 | | 04'58" | 995 / 9018 |
10 | | 05'29" (+00'31") | 1006 / 10025 |
11 | | 07'13" (+02'15") | 149 / 10175 |
12月累積里程 :
265.11 km NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 05'01" | 00:13'11" |
3 | 05'46" | 00:18'57" |
4 | 05'25" | 00:24'22" |
5 | 05'53" | 00:30'15" |
6 | 05'10" | 00:35'25" |
7 | 05'15" | 00:40'40" |
8 | 05'14" | 00:45'54" |
9 | 04'55" | 00:50'49" |
10 | 05'32" | 00:56'21" |
10.2 | 06'44" | 00:57'32" |