11.6 km | 00:59:37 | 05:09/km日期: 2015-12-14 22:12 - 總爬升: 141 m - 卡路里: 707 Cal - 溫度: 19°C - 濕度: 83%
Pace: 04'10" / 05'05" / 04'53" / 05'11" / 05'17" / 05'15" / 05'16" / 05'32" / 05'22" / 05'26" / 05'13" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" | 968 / 968 |
| 2 | | 05'02" (+00'55") | 998 / 1967 |
| 3 | | 04'57" (+00'50") | 1003 / 2970 |
| 4 | | 05'04" (+00'57") | 1007 / 3977 |
| 5 | | 05'16" (+01'09") | 1005 / 4983 |
| 6 | | 05'13" (+01'06") | 999 / 5982 |
| 7 | | 05'18" (+01'11") | 1000 / 6983 |
| 8 | | 05'30" (+01'23") | 1015 / 7999 |
| 9 | | 05'22" (+01'15") | 1000 / 8999 |
| 10 | | 05'28" (+01'21") | 996 / 9996 |
| 11 | | 05'13" (+01'06") | 1012 / 11008 |
| 12 | | 05'25" (+01'18") | 543 / 11552 |
12月累積里程 :
78.12 km 
美津濃 17 累積 :
644.2 kmAndroid - asus PadFone 2 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 05'05" | 00:09'15" |
| 3 | 04'53" | 00:14'08" |
| 4 | 05'11" | 00:19'19" |
| 5 | 05'17" | 00:24'36" |
| 6 | 05'15" | 00:29'51" |
| 7 | 05'16" | 00:35'07" |
| 8 | 05'32" | 00:40'39" |
| 9 | 05'22" | 00:46'01" |
| 10 | 05'26" | 00:51'27" |
| 11 | 05'13" | 00:56'40" |
| 11.6 | 05'20" | 00:59'37" |
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