11.3 km | 01:00:41 | 05:22/km日期: 2015-12-08 22:39 - 總爬升: 120 m - 地點: 蘆竹區海湖 - 天氣: 晴 風大 - 卡路里: 642 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'46" / 05'24" / 05'19" / 05'24" / 05'32" / 05'22" / 05'20" / 05'28" / 05'38" / 05'19" / 04'44" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'55") | 997 / 997 |
2 | | 05'28" (+00'42") | 990 / 1988 |
3 | | 05'19" (+00'33") | 1000 / 2988 |
4 | | 05'19" (+00'33") | 1006 / 3995 |
5 | | 05'34" (+00'48") | 1007 / 5003 |
6 | | 05'21" (+00'35") | 1002 / 6005 |
7 | | 05'19" (+00'33") | 1000 / 7005 |
8 | | 05'26" (+00'40") | 1004 / 8009 |
9 | | 05'36" (+00'50") | 1003 / 9013 |
10 | | 05'18" (+00'32") | 1000 / 10013 |
11 | | 04'46" | 1005 / 11019 |
12 | | 05'09" (+00'23") | 262 / 11281 |
12月累積里程 :
350.14 km BROOKS布魯斯 27號 累積 :
2978.9 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'24" | 00:11'10" |
3 | 05'19" | 00:16'29" |
4 | 05'24" | 00:21'53" |
5 | 05'32" | 00:27'25" |
6 | 05'22" | 00:32'47" |
7 | 05'20" | 00:38'07" |
8 | 05'28" | 00:43'35" |
9 | 05'38" | 00:49'13" |
10 | 05'19" | 00:54'32" |
11 | 04'44" | 00:59'16" |
11.3 | 05'02" | 01:00'41" |