17.9 km | 01:52:21 | 06:17/km日期: 2023-03-04 14:30 - 卡路里: 1221 Cal - 溫度: 20°C - 濕度: 46%
Pace: 05'49" / 05'43" / 06'04" / 06'06" / 06'02" / 06'19" / 06'20" / 06'08" / 06'04" / 06'13" / 06'05" / 06'14" / 06'37" / 06'21" / 06'32" / 06'15" / 06'45" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'02") | 396 / 396 |
| 2 | | 05'41" | 401 / 798 |
| 3 | | 05'42" (+00'01") | 400 / 1198 |
| 4 | | 05'42" (+00'01") | 412 / 1610 |
| 5 | | 05'49" (+00'08") | 403 / 2013 |
| 6 | | 05'54" (+00'13") | 403 / 2417 |
| 7 | | 06'11" (+00'30") | 395 / 2813 |
| 8 | | 06'10" (+00'29") | 404 / 3217 |
| 9 | | 05'50" (+00'09") | 401 / 3619 |
| 10 | | 06'20" (+00'39") | 392 / 4011 |
| 11 | | 05'50" (+00'09") | 414 / 4425 |
| 12 | | 06'12" (+00'31") | 394 / 4820 |
| 13 | | 06'10" (+00'29") | 394 / 5214 |
| 14 | | 06'26" (+00'45") | 413 / 5628 |
| 15 | | 06'10" (+00'29") | 386 / 6014 |
| 16 | | 06'25" (+00'44") | 414 / 6429 |
| 17 | | 06'36" (+00'55") | 400 / 6829 |
| 18 | | 06'01" (+00'20") | 392 / 7222 |
| 19 | | 06'06" (+00'25") | 425 / 7647 |
| 20 | | 06'04" (+00'23") | 406 / 8053 |
| 21 | | 06'12" (+00'31") | 391 / 8445 |
| 22 | | 05'56" (+00'15") | 404 / 8849 |
| 23 | | 06'05" (+00'24") | 413 / 9263 |
| 24 | | 06'11" (+00'30") | 398 / 9661 |
| 25 | | 06'12" (+00'31") | 394 / 10055 |
| 26 | | 05'55" (+00'14") | 405 / 10460 |
| 27 | | 06'06" (+00'25") | 400 / 10861 |
| 28 | | 06'21" (+00'40") | 398 / 11260 |
| 29 | | 06'22" (+00'41") | 404 / 11665 |
| 30 | | 06'21" (+00'40") | 401 / 12066 |
| 31 | | 06'16" (+00'35") | 408 / 12475 |
| 32 | | 06'39" (+00'58") | 392 / 12868 |
| 33 | | 06'32" (+00'51") | 402 / 13270 |
| 34 | | 06'28" (+00'47") | 407 / 13678 |
| 35 | | 06'30" (+00'49") | 406 / 14085 |
| 36 | | 06'17" (+00'36") | 392 / 14477 |
| 37 | | 06'31" (+00'50") | 403 / 14881 |
| 38 | | 06'32" (+00'51") | 408 / 15289 |
| 39 | | 06'11" (+00'30") | 397 / 15687 |
| 40 | | 06'10" (+00'29") | 404 / 16092 |
| 41 | | 06'41" (+01'00") | 398 / 16491 |
| 42 | | 06'55" (+01'14") | 399 / 16890 |
| 43 | | 06'44" (+01'03") | 413 / 17303 |
| 44 | | 06'59" (+01'18") | 393 / 17697 |
| 45 | | 06'40" (+00'59") | 249 / 17947 |
3月累積里程 : 139.63 km
Android - samsung SM-A605G 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'43" | 00:11'32" |
| 3 | 06'04" | 00:17'36" |
| 4 | 06'06" | 00:23'42" |
| 5 | 06'02" | 00:29'44" |
| 6 | 06'19" | 00:36'03" |
| 7 | 06'20" | 00:42'23" |
| 8 | 06'08" | 00:48'31" |
| 9 | 06'04" | 00:54'35" |
| 10 | 06'13" | 01:00'48" |
| 11 | 06'05" | 01:06'53" |
| 12 | 06'14" | 01:13'07" |
| 13 | 06'37" | 01:19'44" |
| 14 | 06'21" | 01:26'05" |
| 15 | 06'32" | 01:32'37" |
| 16 | 06'15" | 01:38'52" |
| 17 | 06'45" | 01:45'37" |
| 17.9 | 06'55" | 01:52'03" |
2917.6 km | 
1423.4 km
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