7.2 km | 00:57:39 | 08:00/km日期: 2015-12-07 17:47 - 卡路里: 459 Cal - 溫度: 19°C - 濕度: 60%
Pace: 11'52" / 10'07" / 06'05" / 06'09" / 06'30" / 08'02" / 07'10" / 77'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'51" (+05'46") | 1000 / 1000 |
| 2 | | 10'06" (+04'01") | 1000 / 2000 |
| 3 | | 06'05" | 1000 / 3000 |
| 4 | | 06'09" (+00'04") | 1000 / 4000 |
| 5 | | 06'29" (+00'24") | 1000 / 5000 |
| 6 | | 08'01" (+01'56") | 1000 / 6000 |
| 7 | | 07'10" (+01'05") | 1000 / 7000 |
| 8 | | 08'22" (+02'17") | 207 / 7207 |
12月累積里程 : 280.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'52" | 00:11'52" |
| 2 | 10'07" | 00:21'59" |
| 3 | 06'05" | 00:28'04" |
| 4 | 06'09" | 00:34'13" |
| 5 | 06'30" | 00:40'43" |
| 6 | 08'02" | 00:48'45" |
| 7 | 07'10" | 00:55'55" |
| 7.2 | 77'00" | 01:11'52" |
展開計圈分析
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