14.0 km | 01:51:22 | 07:56/km日期: 2015-12-13 06:11 - 總爬升: 237 m - 卡路里: 1002 Cal - 溫度: 15°C - 濕度: 95%
Pace: 08'44" / 06'41" / 06'21" / 06'10" / 07'13" / 06'17" / 10'44" / 12'34" / 14'48" / 08'10" / 06'35" / 06'29" / 05'25" / 06'00" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+02'21") | 1000 / 1000 |
| 2 | | 06'40" (+01'16") | 1000 / 2000 |
| 3 | | 06'21" (+00'57") | 1000 / 3000 |
| 4 | | 06'09" (+00'45") | 1000 / 4000 |
| 5 | | 07'12" (+01'48") | 1000 / 5000 |
| 6 | | 06'16" (+00'52") | 1000 / 6000 |
| 7 | | 10'44" (+05'20") | 1000 / 7000 |
| 8 | | 12'34" (+07'10") | 1000 / 8000 |
| 9 | | 14'47" (+09'23") | 1000 / 9000 |
| 10 | | 08'08" (+02'44") | 1000 / 10000 |
| 11 | | 06'36" (+01'12") | 1000 / 11000 |
| 12 | | 06'28" (+01'04") | 1000 / 12000 |
| 13 | | 05'24" | 1000 / 13000 |
| 14 | | 06'00" (+00'36") | 1000 / 14000 |
| 15 | | 09'25" (+04'01") | 18 / 14018 |
12月累積里程 :
22.35 km 
Vibram Bikila EVO 累積 :
3246.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 06'41" | 00:15'25" |
| 3 | 06'21" | 00:21'46" |
| 4 | 06'10" | 00:27'56" |
| 5 | 07'13" | 00:35'09" |
| 6 | 06'17" | 00:41'26" |
| 7 | 10'44" | 00:52'10" |
| 8 | 12'34" | 01:04'44" |
| 9 | 14'48" | 01:19'32" |
| 10 | 08'10" | 01:27'42" |
| 11 | 06'35" | 01:34'17" |
| 12 | 06'29" | 01:40'46" |
| 13 | 05'25" | 01:46'11" |
| 14 | 06'00" | 01:52'11" |
| 14.0 | 09'05" | 01:52'21" |
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