18.6 km | 02:03:02 | 06:35/km日期: 2015-12-11 08:53 - 總爬升: 110 m - 地點: 雙溪河濱公園→關渡宮 - 天氣: 晴 - 卡路里: 1376 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'32" / 05'12" / 05'25" / 05'21" / 05'16" / 05'42" / 06'04" / 09'49" / 05'31" / 07'07" / 14'50" / 05'31" / 05'59" / 05'48" / 05'51" / 06'40" / 06'27" / 06'46" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'18") | 993 / 993 |
2 | | 05'11" | 997 / 1991 |
3 | | 05'23" (+00'12") | 1007 / 2998 |
4 | | 05'21" (+00'10") | 999 / 3998 |
5 | | 05'18" (+00'07") | 1009 / 5007 |
6 | | 05'41" (+00'30") | 1001 / 6008 |
7 | | 06'04" (+00'53") | 997 / 7006 |
8 | | 09'47" (+04'36") | 1010 / 8017 |
9 | | 05'30" (+00'19") | 985 / 9002 |
10 | | 07'06" (+01'55") | 1000 / 10002 |
11 | | 14'40" (+09'29") | 1010 / 11013 |
12 | | 05'33" (+00'22") | 992 / 12005 |
13 | | 05'56" (+00'45") | 1005 / 13011 |
14 | | 05'50" (+00'39") | 1007 / 14018 |
15 | | 05'50" (+00'39") | 1000 / 15018 |
16 | | 06'42" (+01'31") | 1013 / 16032 |
17 | | 06'24" (+01'13") | 987 / 17019 |
18 | | 06'46" (+01'35") | 1001 / 18021 |
19 | | 06'31" (+01'20") | 622 / 18644 |
台北市陳運福
台北市陳運福