13.5 km | 01:35:09 | 07:02/km日期: 2023-02-28 16:31 - 平均心率: 166 - 卡路里: 942 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 89%
Pace: 07'02" / 06'45" / 06'50" / 06'41" / 07'07" / 07'00" / 07'10" / 07'51" / 06'40" / 06'52" / 07'05" / 07'09" / 06'57" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'22") | 1000 / 1000 |
| 2 | | 06'44" (+00'04") | 1000 / 2000 |
| 3 | | 06'50" (+00'10") | 1000 / 3000 |
| 4 | | 06'41" (+00'01") | 1000 / 4000 |
| 5 | | 07'07" (+00'27") | 1000 / 5000 |
| 6 | | 06'59" (+00'19") | 1000 / 6000 |
| 7 | | 07'10" (+00'30") | 1000 / 7000 |
| 8 | | 07'50" (+01'10") | 1000 / 8000 |
| 9 | | 06'40" | 1000 / 9000 |
| 10 | | 06'51" (+00'11") | 1000 / 10000 |
| 11 | | 07'04" (+00'24") | 1000 / 11000 |
| 12 | | 07'08" (+00'28") | 1000 / 12000 |
| 13 | | 06'57" (+00'17") | 1000 / 13000 |
| 14 | | 07'41" (+01'01") | 522 / 13522 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
134.01 km 
Brooks Ghost 15 深藍 累積 :
287.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'45" | 00:13'47" |
| 3 | 06'50" | 00:20'37" |
| 4 | 06'41" | 00:27'18" |
| 5 | 07'07" | 00:34'25" |
| 6 | 07'00" | 00:41'25" |
| 7 | 07'10" | 00:48'35" |
| 8 | 07'51" | 00:56'26" |
| 9 | 06'40" | 01:03'06" |
| 10 | 06'52" | 01:09'58" |
| 11 | 07'05" | 01:17'03" |
| 12 | 07'09" | 01:24'12" |
| 13 | 06'57" | 01:31'09" |
| 13.5 | 07'40" | 01:35'10" |
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