6.0 km | 00:47:13 | 07:51/km日期: 2015-12-08 20:34 - 卡路里: 430 Cal - 溫度: 19°C - 濕度: 83%
Pace: 07'57" / 08'14" / 07'53" / 07'58" / 07'43" / 07'25" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+02'16") | 1000 / 1000 |
| 2 | | 08'13" (+02'32") | 1000 / 2000 |
| 3 | | 07'52" (+02'11") | 1000 / 3000 |
| 4 | | 07'58" (+02'17") | 1000 / 4000 |
| 5 | | 07'42" (+02'01") | 1000 / 5000 |
| 6 | | 07'35" (+01'54") | 220 / 5220 |
| 7 | | 05'41" | 12 / 5233 |
| 8 | | 07'22" (+01'41") | 777 / 6010 |
12月累積里程 : 168.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 08'14" | 00:16'11" |
| 3 | 07'53" | 00:24'04" |
| 4 | 07'58" | 00:32'02" |
| 5 | 07'43" | 00:39'45" |
| 6 | 07'25" | 00:47'10" |
| 6.0 | 04'38" | 00:47'13" |
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