| 114.4 km | 04:37:47 | 24.7 km/h日期: 2015-12-13 07:34 - 總爬升: 376 m - 地點: 復興航棧 - 天氣: 熱 - 踏頻: 70 - 卡路里: 3757 Cal - 溫度: 17°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 31.03 (-6.08) | 1002 / 1002 | 2 | | 28.35 (-8.77) | 1001 / 2004 | 3 | | 33.03 (-4.09) | 1002 / 3006 | 4 | | 29.03 (-8.08) | 1008 / 4015 | 5 | | 34.29 (-2.83) | 1009 / 5024 |
6 | | 37.11 | 1005 / 6029 | 7 | | 32.43 (-4.68) | 1007 / 7037 | 8 | | 21.95 (-15.16) | 1002 / 8039 | 9 | | 29.03 (-8.08) | 1000 / 9039 | 10 | | 29.27 (-7.85) | 1002 / 10042 | 11 | | 28.57 (-8.54) | 1006 / 11048 | 12 | | 31.30 (-5.81) | 1004 / 12053 | 13 | | 29.03 (-8.08) | 1002 / 13056 | 14 | | 30.00 (-7.11) | 1002 / 14058 | 15 | | 33.03 (-4.09) | 1002 / 15060 | 16 | | 26.67 (-10.45) | 1000 / 16061 | 17 | | 34.62 (-2.50) | 1000 / 17061 | 18 | | 23.84 (-13.27) | 1001 / 18062 | 19 | | 29.03 (-8.08) | 1005 / 19068 | 20 | | 30.25 (-6.86) | 1001 / 20070 | 21 | | 27.91 (-9.21) | 1003 / 21073 | 22 | | 31.86 (-5.25) | 1004 / 22077 | 23 | | 29.75 (-7.36) | 1004 / 23082 | 24 | | 27.48 (-9.63) | 1007 / 24090 | 25 | | 27.07 (-10.05) | 1004 / 25094 | 26 | | 27.27 (-9.84) | 1004 / 26098 | 27 | | 28.12 (-8.99) | 1000 / 27099 | 28 | | 28.57 (-8.54) | 1002 / 28102 | 29 | | 27.48 (-9.63) | 1004 / 29106 | 30 | | 28.12 (-8.99) | 1003 / 30109 | 31 | | 25.90 (-11.21) | 1007 / 31116 | 32 | | 29.03 (-8.08) | 1006 / 32123 | 33 | | 25.17 (-11.94) | 1000 / 33124 | 34 | | 26.67 (-10.45) | 1005 / 34130 | 35 | | 29.75 (-7.36) | 1004 / 35134 | 36 | | 30.00 (-7.11) | 1008 / 36143 | 37 | | 30.00 (-7.11) | 1004 / 37147 | 38 | | 22.22 (-14.89) | 1000 / 38147 | 39 | | 28.80 (-8.31) | 1004 / 39151 | 40 | | 29.51 (-7.61) | 1000 / 40152 | 41 | | 27.27 (-9.84) | 1003 / 41155 | 42 | | 26.47 (-10.64) | 1002 / 42157 | 43 | | 28.35 (-8.77) | 1006 / 43164 | 44 | | 29.03 (-8.08) | 1001 / 44165 | 45 | | 30.25 (-6.86) | 1006 / 45171 | 46 | | 22.64 (-14.47) | 1008 / 46179 | 47 | | 30.77 (-6.34) | 1006 / 47186 | 48 | | 8.61 (-28.50) | 1000 / 48187 | 49 | | 28.35 (-8.77) | 1006 / 49193 | 50 | | 29.27 (-7.85) | 1008 / 50202 | 51 | | 33.64 (-3.47) | 1007 / 51209 | 52 | | 31.86 (-5.25) | 1006 / 52216 | 53 | | 33.33 (-3.78) | 1003 / 53220 | 54 | | 32.14 (-4.97) | 1000 / 54220 | 55 | | 33.96 (-3.15) | 1000 / 55221 | 56 | | 22.64 (-14.47) | 1002 / 56224 | 57 | | 33.33 (-3.78) | 1001 / 57226 | 58 | | 31.58 (-5.53) | 1000 / 58227 | 59 | | 27.27 (-9.84) | 1004 / 59232 | 60 | | 23.08 (-14.04) | 1005 / 60237 | 61 | | 29.27 (-7.85) | 1000 / 61238 | 62 | | 31.30 (-5.81) | 1005 / 62244 | 63 | | 32.14 (-4.97) | 1005 / 63249 | 64 | | 28.57 (-8.54) | 1001 / 64251 | 65 | | 32.73 (-4.39) | 1000 / 65251 | 66 | | 30.77 (-6.34) | 1002 / 66254 | 67 | | 26.87 (-10.25) | 1000 / 67254 | 68 | | 31.03 (-6.08) | 1004 / 68258 | 69 | | 27.91 (-9.21) | 1002 / 69261 | 70 | | 22.50 (-14.61) | 1002 / 70264 | 71 | | 28.35 (-8.77) | 1004 / 71268 | 72 | | 29.03 (-8.08) | 1007 / 72276 | 73 | | 29.27 (-7.85) | 1000 / 73276 | 74 | | 29.75 (-7.36) | 1004 / 74280 | 75 | | 27.27 (-9.84) | 1003 / 75284 | 76 | | 29.75 (-7.36) | 1004 / 76288 | 77 | | 26.67 (-10.45) | 1001 / 77290 | 78 | | 30.51 (-6.60) | 1000 / 78291 | 79 | | 26.67 (-10.45) | 1000 / 79291 | 80 | | 25.17 (-11.94) | 1005 / 80296 | 81 | | 15.65 (-21.46) | 1002 / 81299 | 82 | | 28.35 (-8.77) | 1004 / 82304 | 83 | | 22.50 (-14.61) | 1000 / 83304 | 84 | | 19.35 (-17.76) | 1003 / 84308 | 85 | | 18.65 (-18.46) | 1002 / 85311 | 86 | | 24.83 (-12.29) | 1002 / 86314 | 87 | | 24.16 (-12.95) | 1000 / 87314 | 88 | | 23.68 (-13.43) | 1003 / 88317 | 89 | | 27.07 (-10.05) | 1001 / 89319 | 90 | | 22.36 (-14.75) | 1006 / 90325 | 91 | | 28.12 (-8.99) | 1000 / 91326 | 92 | | 25.17 (-11.94) | 1000 / 92326 | 93 | | 25.17 (-11.94) | 1000 / 93326 | 94 | | 12.50 (-24.61) | 1003 / 94330 | 95 | | 16.36 (-20.75) | 1000 / 95330 | 96 | | 11.92 (-25.19) | 1000 / 96331 | 97 | | 11.92 (-25.19) | 1000 / 97332 | 98 | | 11.92 (-25.19) | 1000 / 98333 | 99 | | 11.92 (-25.19) | 1000 / 99333 | 100 | | 11.92 (-25.19) | 1000 / 100334 | 101 | | 11.92 (-25.19) | 1000 / 101335 | 102 | | 11.92 (-25.19) | 1000 / 102336 | 103 | | 11.92 (-25.19) | 1000 / 103337 | 104 | | 18.09 (-19.02) | 1000 / 104337 | 105 | | 27.48 (-9.63) | 1005 / 105343 | 106 | | 22.09 (-15.03) | 1005 / 106349 | 107 | | 27.07 (-10.05) | 1003 / 107352 | 108 | | 28.57 (-8.54) | 1006 / 108359 | 109 | | 33.03 (-4.09) | 1003 / 109362 | 110 | | 31.58 (-5.53) | 1004 / 110367 | 111 | | 33.64 (-3.47) | 1006 / 111374 | 112 | | 31.30 (-5.81) | 1004 / 112378 | 113 | | 26.28 (-10.84) | 1003 / 113381 | 114 | | 25.90 (-11.21) | 1000 / 114381 | 115 | | 25.90 (-11.21) | 1000 / 115381 | 116 | | 24.16 (-12.95) | 1005 / 116387 | 117 | | 26.28 (-10.84) | 1002 / 117389 | 118 | | 22.22 (-14.89) | 1002 / 118391 | 119 | | 19.89 (-17.22) | 1002 / 119393 |
MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (km/h) | 踏頻(rpm) | 坡度(%) | 1 | 30.3 | 73 | -2.0 % | 2 | 28.3 | 62 | 2.5 % | 3 | 33.0 | 80 | -1.1 % | 4 | 22.5 | 75 | 2.2 % | 5 | 19.0 | 95 | -0.3 % | 6 | 3600.0 | 96 | -0.1 % | 7 | 40.9 | 90 | -1.1 % | 8 | 32.1 | 88 | -1.4 % | 9 | 21.7 | 51 | 2.9 % | 10 | 29.0 | 83 | 5.5 % | 11 | 29.0 | 86 | -1.0 % | 12 | 28.6 | 81 | 2.8 % | 13 | 31.0 | 91 | -1.6 % | 14 | 29.0 | 86 | 3.0 % | 15 | 29.5 | 88 | -0.7 % | 16 | 33.3 | 88 | -2.0 % | 17 | 26.5 | 80 | 1.8 % | 18 | 34.0 | 86 | -2.4 % | 19 | 27.1 | 68 | 3.0 % | 20 | 25.5 | 82 | -1.6 % | 21 | 30.0 | 76 | 1.8 % | 22 | 27.7 | 79 | -2.2 % | 23 | 32.1 | 85 | -2.2 % | 24 | 29.3 | 80 | 1.8 % | 25 | 27.7 | 84 | 2.8 % | 26 | 26.7 | 78 | -0.7 % | 27 | 27.7 | 83 | 2.2 % | 28 | 27.7 | 85 | 1.7 % | 29 | 28.3 | 85 | -2.4 % | 30 | 27.1 | 81 | 2.5 % | 31 | 28.8 | 74 | -2.2 % | 32 | 25.4 | 87 | 2.7 % | 33 | 28.8 | 77 | -1.6 % | 34 | 24.8 | 76 | 3.3 % | 35 | 26.7 | 69 | -1.5 % | 36 | 29.3 | 79 | -1.3 % | 37 | 32.7 | 73 | -2.4 % | 38 | 27.3 | 69 | -1.9 % | 39 | 22.6 | 58 | -2.4 % | 40 | 28.3 | 87 | 2.7 % | 41 | 29.3 | 87 | -1.7 % | 42 | 27.3 | 80 | -1.0 % | 43 | 26.1 | 76 | -0.8 % | 44 | 28.8 | 84 | 1.8 % | 45 | 28.3 | 78 | -2.0 % | 46 | 30.5 | 83 | -1.7 % | 47 | 23.1 | 64 | 1.2 % | 48 | 29.8 | 80 | 1.5 % | 49 | 8.5 | 48 | -1.0 % | 50 | 28.8 | 67 | -1.4 % | 51 | 28.6 | 73 | -1.0 % | 52 | 33.3 | 89 | 1.6 % | 53 | 32.1 | 83 | 2.2 % | 54 | 33.0 | 87 | -1.3 % | 55 | 31.9 | 78 | 1.6 % | 56 | 33.0 | 86 | -1.2 % | 57 | 26.5 | 75 | 2.2 % | 58 | 28.8 | 80 | -1.1 % | 59 | 32.7 | 82 | 2.8 % | 60 | 26.9 | 81 | 2.2 % | 61 | 22.8 | 82 | 2.6 % | 62 | 29.5 | 86 | -1.5 % | 63 | 29.5 | 80 | -1.8 % | 64 | 31.6 | 78 | -2.3 % | 65 | 29.5 | 68 | -1.6 % | 66 | 30.3 | 89 | 2.5 % | 67 | 33.0 | 70 | -2.3 % | 68 | 26.5 | 75 | 3.0 % | 69 | 30.0 | 78 | -1.4 % | 70 | 29.5 | 66 | -2.1 % | 71 | 22.1 | 65 | 2.6 % | 72 | 27.7 | 86 | 1.8 % | 73 | 29.5 | 85 | -1.2 % | 74 | 28.6 | 84 | 2.8 % | 75 | 29.5 | 75 | -1.0 % | 76 | 26.7 | 67 | -1.1 % | 77 | 32.1 | 85 | -1.5 % | 78 | 25.4 | 50 | 1.3 % | 79 | 31.0 | 78 | -0.6 % | 80 | 27.1 | 79 | -0.2 % | 81 | 25.5 | 68 | -0.7 % | 82 | 16.3 | 57 | 1.8 % | 83 | 25.7 | 75 | 2.2 % | 84 | 26.9 | 74 | -3.0 % | 85 | 17.9 | 55 | -1.0 % | 86 | 18.0 | 56 | 2.5 % | 87 | 26.3 | 65 | -1.3 % | 88 | 23.1 | 66 | 1.7 % | 89 | 21.8 | 59 | -1.5 % | 90 | 28.8 | 61 | -0.8 % | 91 | 24.3 | 64 | 1.5 % | 92 | 25.9 | 68 | -1.3 % | 93 | 23.4 | 59 | -1.4 % | 94 | 20.5 | 32 | 2.2 % | 95 | 13.3 | 52 | 3.2 % | 96 | 14.8 | 69 | 2.6 % | 97 | 15.9 | 46 | -1.2 % | 98 | 3.9 | 28 | -0.9 % | 99 | 19.1 | 55 | 1.9 % | 100 | 21.1 | 46 | -1.7 % | 101 | 26.9 | 21 | -2.1 % | 102 | 23.5 | 65 | -1.0 % | 103 | 26.3 | 88 | 3.0 % | 104 | 32.1 | 95 | -2.8 % | 105 | 31.3 | 56 | -1.2 % | 106 | 35.6 | 81 | -1.2 % | 107 | 30.0 | 74 | -1.7 % | 108 | 30.5 | 54 | 2.3 % | 109 | 27.3 | 75 | -2.8 % | 110 | 22.8 | 42 | 2.2 % | 111 | 27.7 | 76 | -1.0 % | 112 | 23.2 | 66 | -1.7 % | 113 | 24.5 | 70 | 2.0 % | 114 | 22.2 | 72 | 2.5 % | 114.4 | 6.5 | 72 | 2.6 % |
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