12.2 km | 01:12:07 | 05:54/km日期: 2015-12-08 20:19 - 總爬升: 144 m - 地點: 國防管理學院 - 卡路里: 911 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'23" / 05'57" / 05'52" / 06'09" / 06'00" / 05'50" / 05'46" / 06'38" / 05'43" / 05'44" / 05'45" / 05'18" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'10") | 985 / 985 |
| 2 | | 05'54" (+00'41") | 1007 / 1992 |
| 3 | | 05'51" (+00'38") | 1003 / 2995 |
| 4 | | 06'08" (+00'55") | 999 / 3994 |
| 5 | | 06'00" (+00'47") | 1012 / 5006 |
| 6 | | 05'48" (+00'35") | 1004 / 6010 |
| 7 | | 05'46" (+00'33") | 997 / 7008 |
| 8 | | 06'38" (+01'25") | 999 / 8008 |
| 9 | | 05'45" (+00'32") | 1009 / 9018 |
| 10 | | 05'27" (+00'14") | 1031 / 10050 |
| 11 | | 06'00" (+00'47") | 977 / 11027 |
| 12 | | 05'13" | 993 / 12020 |
| 13 | | 05'57" (+00'44") | 173 / 12193 |
12月累積里程 :
209.70 km 
puma faas 600 累積 :
1884.8 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'57" | 00:12'20" |
| 3 | 05'52" | 00:18'12" |
| 4 | 06'09" | 00:24'21" |
| 5 | 06'00" | 00:30'21" |
| 6 | 05'50" | 00:36'11" |
| 7 | 05'46" | 00:41'57" |
| 8 | 06'38" | 00:48'35" |
| 9 | 05'43" | 00:54'18" |
| 10 | 05'44" | 01:00'02" |
| 11 | 05'45" | 01:05'47" |
| 12 | 05'18" | 01:11'05" |
| 12.2 | 05'20" | 01:12'07" |
展開計圈分析
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