8.1 km | 00:35:15 | 04:22/km日期: 2023-02-25 06:50 - 卡路里: 666 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 82%
Pace: 07'38" / 07'16" / 07'14" / 07'30" / 11'24" / 07'42" / 07'53" / 08'19" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" (+00'11") | 794 / 794 |
2 | | 04'09" | 404 / 1198 |
3 | | 04'17" (+00'08") | 399 / 1597 |
4 | | 04'12" (+00'03") | 403 / 2000 |
5 | | 04'23" (+00'14") | 406 / 2407 |
6 | | 04'19" (+00'10") | 399 / 2806 |
7 | | 04'25" (+00'16") | 404 / 3211 |
8 | | 04'22" (+00'13") | 392 / 3603 |
9 | | 04'28" (+00'19") | 401 / 4005 |
10 | | 04'15" (+00'06") | 402 / 4407 |
11 | | 04'17" (+00'08") | 404 / 4811 |
12 | | 04'22" (+00'13") | 811 / 5622 |
13 | | 04'29" (+00'20") | 808 / 6431 |
14 | | 04'38" (+00'29") | 805 / 7236 |
15 | | 04'15" (+00'06") | 410 / 7646 |
16 | | 04'29" (+00'20") | 392 / 8039 |
17 | | 02'48" | 6 / 8045 |
2月累積里程 :
145.37 km BROOKS 太陽神菁英2代 累積 :
178.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'16" | 00:14'54" |
3 | 07'14" | 00:22'08" |
4 | 07'30" | 00:29'38" |
5 | 11'24" | 00:41'02" |
6 | 07'42" | 00:48'44" |
7 | 07'53" | 00:56'37" |
8 | 08'19" | 01:04'56" |
8.0 | 04'02" | 01:05'07" |