15.0 km | 01:18:29 | 05:13/km日期: 2023-02-26 10:09 - 平均心率: 148 - 卡路里: 841 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 65%
Pace: 05'35" / 04'59" / 05'05" / 04'14" / 05'24" / 05'00" / 04'47" / 05'44" / 04'12" / 06'38" / 04'15" / 06'34" / 04'15" / 06'16" / 05'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'30") | 1000 / 1000 |
| 2 | | 04'58" (+00'53") | 1000 / 2000 |
| 3 | | 05'05" (+01'00") | 1000 / 3000 |
| 4 | | 04'14" (+00'09") | 1000 / 4000 |
| 5 | | 04'10" (+00'05") | 600 / 4600 |
| 6 | | 07'18" (+03'13") | 600 / 5199 |
| 7 | | 04'18" (+00'13") | 1000 / 6199 |
| 8 | | 04'06" (+00'01") | 600 / 6799 |
| 9 | | 07'48" (+03'43") | 600 / 7399 |
| 10 | | 04'13" (+00'08") | 1000 / 8399 |
| 11 | | 04'13" (+00'08") | 600 / 8999 |
| 12 | | 08'17" (+04'12") | 600 / 9599 |
| 13 | | 04'13" (+00'08") | 1000 / 10599 |
| 14 | | 04'13" (+00'08") | 600 / 11199 |
| 15 | | 08'06" (+04'01") | 600 / 11799 |
| 16 | | 04'15" (+00'10") | 1000 / 12799 |
| 17 | | 04'05" | 600 / 13399 |
| 18 | | 07'45" (+03'40") | 600 / 13999 |
| 19 | | 05'29" (+01'24") | 1000 / 14999 |
| 20 | | 04'25" (+00'20") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 241.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 04'59" | 00:10'34" |
| 3 | 05'05" | 00:15'39" |
| 4 | 04'14" | 00:19'53" |
| 5 | 05'24" | 00:25'17" |
| 6 | 05'00" | 00:30'17" |
| 7 | 04'47" | 00:35'04" |
| 8 | 05'44" | 00:40'48" |
| 9 | 04'12" | 00:45'00" |
| 10 | 06'38" | 00:51'38" |
| 11 | 04'15" | 00:55'53" |
| 12 | 06'34" | 01:02'27" |
| 13 | 04'15" | 01:06'42" |
| 14 | 06'16" | 01:12'58" |
| 15 | 05'30" | 01:18'28" |
| 15.0 | 05'24" | 01:18'30" |
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