7.5 km | 00:59:38 | 07:59/km日期: 2023-02-28 05:39 - 總爬升: 244 m - 卡路里: 528 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 80%
Pace: 09'24" / 07'01" / 06'20" / 08'12" / 08'12" / 06'41" / 06'24" / 16'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'24" (+03'05") | 1000 / 1000 |
2 | | 07'01" (+00'42") | 1000 / 2000 |
3 | | 06'19" | 1000 / 3000 |
4 | | 08'12" (+01'53") | 1000 / 4000 |
5 | | 08'11" (+01'52") | 1000 / 5000 |
6 | | 06'41" (+00'22") | 1000 / 6000 |
7 | | 06'23" (+00'04") | 1000 / 7000 |
8 | | 16'01" (+09'42") | 462 / 7462 |
2月累積里程 : 168.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'24" | 00:09'24" |
2 | 07'01" | 00:16'25" |
3 | 06'20" | 00:22'45" |
4 | 08'12" | 00:30'57" |
5 | 08'12" | 00:39'09" |
6 | 06'41" | 00:45'50" |
7 | 06'24" | 00:52'14" |
7.5 | 16'00" | 00:59'38" |