22.2 km | 01:55:56 | 05:13/km日期: 2015-12-07 17:59 - 總爬升: 252 m - 卡路里: 1199 Cal - 溫度: 18°C - 濕度: 71%
Pace: 05'52" / 05'00" / 04'52" / 04'36" / 04'40" / 05'00" / 05'04" / 05'12" / 05'20" / 05'12" / 05'52" / 05'44" / 05'00" / 05'00" / 05'04" / 05'20" / 04'44" / 05'04" / 05'32" / 06'16" / 05'16" / 05'16" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'56") | 1010 / 1010 |
2 | | 05'03" (+00'26") | 1002 / 2013 |
3 | | 04'45" (+00'08") | 996 / 3009 |
4 | | 04'37" | 995 / 4003 |
5 | | 04'43" (+00'06") | 1000 / 5004 |
6 | | 05'00" (+00'23") | 1000 / 6004 |
7 | | 05'04" (+00'27") | 998 / 7002 |
8 | | 05'16" (+00'39") | 998 / 8000 |
9 | | 05'15" (+00'38") | 1000 / 9001 |
10 | | 05'18" (+00'41") | 993 / 9995 |
11 | | 05'49" (+01'12") | 1008 / 11003 |
12 | | 05'45" (+01'08") | 995 / 11998 |
13 | | 05'00" (+00'23") | 999 / 12997 |
14 | | 05'03" (+00'26") | 998 / 13995 |
15 | | 05'01" (+00'24") | 1000 / 14995 |
16 | | 05'20" (+00'43") | 997 / 15992 |
17 | | 04'44" (+00'07") | 1012 / 17003 |
18 | | 05'07" (+00'30") | 989 / 17993 |
19 | | 05'37" (+01'00") | 1004 / 18997 |
20 | | 06'09" (+01'32") | 999 / 19996 |
21 | | 05'20" (+00'43") | 1000 / 20996 |
22 | | 05'20" (+00'43") | 997 / 21993 |
23 | | 05'28" (+00'51") | 149 / 22142 |
桃園kappa
第一次……