10.5 km | 01:03:46 | 06:05/km日期: 2023-02-23 16:31 - 平均心率: 140 - 卡路里: 659 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 72%
Pace: 06'58" / 05'59" / 06'52" / 06'30" / 06'30" / 05'44" / 05'38" / 06'34" / 05'22" / 05'14" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'44") | 1000 / 1000 |
| 2 | | 05'58" (+00'45") | 1000 / 2000 |
| 3 | | 06'51" (+01'38") | 1000 / 3000 |
| 4 | | 06'30" (+01'17") | 1000 / 4000 |
| 5 | | 06'29" (+01'16") | 1000 / 5000 |
| 6 | | 05'43" (+00'30") | 1000 / 6000 |
| 7 | | 05'38" (+00'25") | 1000 / 7000 |
| 8 | | 06'33" (+01'20") | 1000 / 8000 |
| 9 | | 05'22" (+00'09") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'12" | 467 / 10467 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
200.60 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'59" | 00:12'57" |
| 3 | 06'52" | 00:19'49" |
| 4 | 06'30" | 00:26'19" |
| 5 | 06'30" | 00:32'49" |
| 6 | 05'44" | 00:38'33" |
| 7 | 05'38" | 00:44'11" |
| 8 | 06'34" | 00:50'45" |
| 9 | 05'22" | 00:56'07" |
| 10 | 05'14" | 01:01'21" |
| 10.5 | 05'12" | 01:03'47" |
展開計圈分析
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