10.1 km | 01:03:54 | 06:18/km日期: 2023-02-24 04:59 - 總爬升: 127 m - 卡路里: 814 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 95%
Pace: 07'11" / 06'19" / 06'24" / 06'19" / 06'22" / 06'16" / 06'04" / 06'13" / 06'04" / 06'00" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'09") | 1000 / 1000 |
| 2 | | 06'18" (+00'18") | 1000 / 2000 |
| 3 | | 06'24" (+00'24") | 1000 / 3000 |
| 4 | | 06'18" (+00'18") | 1000 / 4000 |
| 5 | | 06'23" (+00'23") | 1000 / 5000 |
| 6 | | 06'15" (+00'15") | 1000 / 6000 |
| 7 | | 06'03" (+00'03") | 1000 / 7000 |
| 8 | | 06'13" (+00'13") | 1000 / 8000 |
| 9 | | 06'03" (+00'03") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 06'00" | 120 / 10120 |
2月累積里程 : 168.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'19" | 00:13'30" |
| 3 | 06'24" | 00:19'54" |
| 4 | 06'19" | 00:26'13" |
| 5 | 06'22" | 00:32'35" |
| 6 | 06'16" | 00:38'51" |
| 7 | 06'04" | 00:44'55" |
| 8 | 06'13" | 00:51'08" |
| 9 | 06'04" | 00:57'12" |
| 10 | 06'00" | 01:03'12" |
| 10.1 | 06'05" | 01:03'56" |
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