25.0 km | 02:09:20 | 05:10/km日期: 2023-02-26 07:22 - 平均心率: 153 - 卡路里: 1073 Cal - 平均步頻: 180
Pace: 05'41" / 05'25" / 05'22" / 05'23" / 05'00" / 04'58" / 04'54" / 04'44" / 04'41" / 04'43" / 08'27" / 04'54" / 04'51" / 04'46" / 04'40" / 04'39" / 04'40" / 04'53" / 04'49" / 04'52" / 05'46" / 05'05" / 05'41" / 05'15" / 04'53" / 25'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 151.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'25" | 00:11'06" |
| 3 | 05'22" | 00:16'28" |
| 4 | 05'23" | 00:21'51" |
| 5 | 05'00" | 00:26'51" |
| 6 | 04'58" | 00:31'49" |
| 7 | 04'54" | 00:36'43" |
| 8 | 04'44" | 00:41'27" |
| 9 | 04'41" | 00:46'08" |
| 10 | 04'43" | 00:50'51" |
| 11 | 08'27" | 00:59'18" |
| 12 | 04'54" | 01:04'12" |
| 13 | 04'51" | 01:09'03" |
| 14 | 04'46" | 01:13'49" |
| 15 | 04'40" | 01:18'29" |
| 16 | 04'39" | 01:23'08" |
| 17 | 04'40" | 01:27'48" |
| 18 | 04'53" | 01:32'41" |
| 19 | 04'49" | 01:37'30" |
| 20 | 04'52" | 01:42'22" |
| 21 | 05'46" | 01:48'08" |
| 22 | 05'05" | 01:53'13" |
| 23 | 05'41" | 01:58'54" |
| 24 | 05'15" | 02:04'09" |
| 25 | 04'53" | 02:09'02" |
| 25.0 | 24'11" | 02:09'20" |
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