8.2 km | 01:04:59 | 07:53/km日期: 2023-02-22 05:01 - 總爬升: 163 m - 卡路里: 638 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 91%
Pace: 07'11" / 07'00" / 07'16" / 07'10" / 09'36" / 06'55" / 07'38" / 09'22" / 10'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+00'37") | 1000 / 1000 |
2 | | 06'59" (+00'05") | 1000 / 2000 |
3 | | 07'15" (+00'21") | 1000 / 3000 |
4 | | 07'10" (+00'16") | 1000 / 4000 |
5 | | 09'36" (+02'42") | 1000 / 5000 |
6 | | 06'54" | 1000 / 6000 |
7 | | 07'37" (+00'43") | 1000 / 7000 |
8 | | 09'22" (+02'28") | 1000 / 8000 |
9 | | 10'48" (+03'54") | 233 / 8233 |
2月累積里程 : 168.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'00" | 00:14'11" |
3 | 07'16" | 00:21'27" |
4 | 07'10" | 00:28'37" |
5 | 09'36" | 00:38'13" |
6 | 06'55" | 00:45'08" |
7 | 07'38" | 00:52'46" |
8 | 09'22" | 01:02'08" |
8.2 | 10'46" | 01:04'39" |