16.3 km | 01:32:44 | 05:40/km日期: 2015-05-30 19:18 - 總爬升: 102 m - 地點: 愛河 - 天氣: 超熱 - 平均心率: 155 - 卡路里: 1000 Cal - 溫度: 29°C - 濕度: 91%
Pace: 06'27" / 05'20" / 06'38" / 07'10" / 06'38" / 06'57" / 05'35" / 05'39" / 06'36" / 05'46" / 06'36" / 07'23" / 05'50" / 05'47" / 07'19" / 07'12" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'19") | 1000 / 1000 |
| 2 | | 05'19" (+00'09") | 1000 / 2000 |
| 3 | | 05'18" (+00'08") | 1000 / 3000 |
| 4 | | 05'10" | 1000 / 4000 |
| 5 | | 05'25" (+00'15") | 1000 / 5000 |
| 6 | | 05'35" (+00'25") | 1000 / 6000 |
| 7 | | 05'34" (+00'24") | 1000 / 7000 |
| 8 | | 05'39" (+00'29") | 1000 / 8000 |
| 9 | | 05'51" (+00'41") | 1000 / 9000 |
| 10 | | 05'46" (+00'36") | 1000 / 10000 |
| 11 | | 05'59" (+00'49") | 1000 / 11000 |
| 12 | | 05'53" (+00'43") | 1000 / 12000 |
| 13 | | 05'50" (+00'40") | 1000 / 13000 |
| 14 | | 05'47" (+00'37") | 1000 / 14000 |
| 15 | | 05'58" (+00'48") | 1000 / 15000 |
| 16 | | 05'57" (+00'47") | 1000 / 16000 |
| 17 | | 06'03" (+00'53") | 347 / 16347 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
155.31 km 
HYPER HEROES HR0012 累積 :
265.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'20" | 00:11'47" |
| 3 | 06'38" | 00:18'25" |
| 4 | 07'10" | 00:25'35" |
| 5 | 06'38" | 00:32'13" |
| 6 | 06'57" | 00:39'10" |
| 7 | 05'35" | 00:44'45" |
| 8 | 05'39" | 00:50'24" |
| 9 | 06'36" | 00:57'00" |
| 10 | 05'46" | 01:02'46" |
| 11 | 06'36" | 01:09'22" |
| 12 | 07'23" | 01:16'45" |
| 13 | 05'50" | 01:22'35" |
| 14 | 05'47" | 01:28'22" |
| 15 | 07'19" | 01:35'41" |
| 16 | 07'12" | 01:42'53" |
| 16.3 | 07'51" | 01:45'37" |
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