15.1 km | 01:06:48 | 04:26/km日期: 2023-02-22 17:35 - 總爬升: 122 m - 平均心率: 168 - 卡路里: 975 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 80%
Pace: 04'37" / 04'35" / 04'33" / 04'34" / 04'25" / 04'27" / 04'21" / 04'25" / 04'21" / 04'27" / 04'27" / 04'24" / 04'21" / 04'20" / 04'20" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'18") | 1000 / 1000 |
| 2 | | 04'35" (+00'16") | 1000 / 2000 |
| 3 | | 04'32" (+00'13") | 1000 / 3000 |
| 4 | | 04'34" (+00'15") | 1000 / 4000 |
| 5 | | 04'24" (+00'05") | 1000 / 5000 |
| 6 | | 04'26" (+00'07") | 1000 / 6000 |
| 7 | | 04'21" (+00'02") | 1000 / 7000 |
| 8 | | 04'24" (+00'05") | 1000 / 8000 |
| 9 | | 04'21" (+00'02") | 1000 / 9000 |
| 10 | | 04'26" (+00'07") | 1000 / 10000 |
| 11 | | 04'26" (+00'07") | 1000 / 11000 |
| 12 | | 04'23" (+00'04") | 1000 / 12000 |
| 13 | | 04'21" (+00'02") | 1000 / 13000 |
| 14 | | 04'19" | 1000 / 14000 |
| 15 | | 04'19" | 1000 / 15000 |
| 16 | | 03'49" | 50 / 15050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
234.17 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'35" | 00:09'12" |
| 3 | 04'33" | 00:13'45" |
| 4 | 04'34" | 00:18'19" |
| 5 | 04'25" | 00:22'44" |
| 6 | 04'27" | 00:27'11" |
| 7 | 04'21" | 00:31'32" |
| 8 | 04'25" | 00:35'57" |
| 9 | 04'21" | 00:40'18" |
| 10 | 04'27" | 00:44'45" |
| 11 | 04'27" | 00:49'12" |
| 12 | 04'24" | 00:53'36" |
| 13 | 04'21" | 00:57'57" |
| 14 | 04'20" | 01:02'17" |
| 15 | 04'20" | 01:06'37" |
| 15.1 | 03'37" | 01:06'48" |
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