12.1 km | 01:04:26 | 05:18/km日期: 2023-02-20 17:55 - 平均心率: 152 - 卡路里: 662 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 63%
Pace: 06'43" / 05'28" / 05'24" / 05'25" / 05'21" / 06'24" / 05'19" / 05'18" / 05'16" / 05'50" / 05'07" / 04'48" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'48") | 1000 / 1000 |
| 2 | | 05'27" (+00'39") | 1000 / 2000 |
| 3 | | 05'24" (+00'36") | 1000 / 3000 |
| 4 | | 05'25" (+00'37") | 1000 / 4000 |
| 5 | | 05'20" (+00'32") | 1000 / 5000 |
| 6 | | 05'20" (+00'32") | 1000 / 6000 |
| 7 | | 05'18" (+00'30") | 1000 / 7000 |
| 8 | | 05'18" (+00'30") | 1000 / 8000 |
| 9 | | 05'16" (+00'28") | 1000 / 9000 |
| 10 | | 05'27" (+00'39") | 1000 / 10000 |
| 11 | | 05'07" (+00'19") | 1000 / 11000 |
| 12 | | 04'48" | 1000 / 12000 |
| 13 | | 04'38" | 129 / 12129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
398.27 km 
母子鱷魚 蚵技ㄚ拖（黑） 累積 :
1043.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'28" | 00:12'11" |
| 3 | 05'24" | 00:17'35" |
| 4 | 05'25" | 00:23'00" |
| 5 | 05'21" | 00:28'21" |
| 6 | 06'24" | 00:34'45" |
| 7 | 05'19" | 00:40'04" |
| 8 | 05'18" | 00:45'22" |
| 9 | 05'16" | 00:50'38" |
| 10 | 05'50" | 00:56'28" |
| 11 | 05'07" | 01:01'35" |
| 12 | 04'48" | 01:06'23" |
| 12.1 | 04'38" | 01:06'59" |
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