10.0 km | 00:48:46 | 04:51/km日期: 2023-02-21 04:57 - 平均心率: 159 - 卡路里: 638 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 68%
Pace: 05'21" / 04'51" / 04'56" / 04'43" / 04'48" / 04'41" / 04'50" / 04'45" / 04'51" / 04'48" / 05'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 271.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'51" | 00:10'12" |
| 3 | 04'56" | 00:15'08" |
| 4 | 04'43" | 00:19'51" |
| 5 | 04'48" | 00:24'39" |
| 6 | 04'41" | 00:29'20" |
| 7 | 04'50" | 00:34'10" |
| 8 | 04'45" | 00:38'55" |
| 9 | 04'51" | 00:43'46" |
| 10 | 04'48" | 00:48'34" |
| 10.0 | 04'57" | 00:48'47" |
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